Harmless Harvest Dairy-Free Yogurt Cracks into Real Coconuts

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We’re rounding out the day by adding Harmless Harvest Dairy-Free Yogurt to our dairy alternative review section. It’s the third product line of new releases from this conscious brand (we shared the launch of their Yogurt Drink and Protein & Coconut Beverages earlier).

Most coconut yogurt brands are made with pre-processed coconut milk, but Harmless Harvest goes straight to the source. For more than a decade, they’ve been purchasing Thai Young coconuts from farms in Thailand to make their coconut water. And now they’re scooping the meat from those same coconuts to make yogurt alternatives with the freshest and purest ingredients possible.

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut Meat

Harmless Harvest Dairy-Free Yogurt Cracks into Real Coconuts

To keep it simple, they’re starting with four classic flavors, made with organic ingredients, and each stocked with seven probiotics. Harmless Harvest Dairy-Free Yogurt is cultured the traditional way for a consistency that is reportedly smooth and creamy without the need for gums and additives. But you be the judge! Leave your rating and review below if you’ve purchased and tried this vegan yogurt alternative.

Plain

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut MeatIngredients: organic coconut milk (water, organic coconut meat), organic cane sugar, organic tapioca starch, live and active cultures ( l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, c. bifidum, l. rhamnosus).*

Nutrition (per 4.4-ounce container): 80 calories, 2.5g fat, 14g carbs, 3g fiber, 5g sugars (includes 4g added sugars), 1g protein.*

Vanilla

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut MeatIngredients: organic coconut milk (water, organic coconut meat), organic cane sugar, organic vanilla extract, organic tapioca starch, pectin, organic vanilla seeds, live and active cultures ( l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, c. bifidum, l. rhamnosus).*

Nutrition (per 4.4-ounce container): 90 calories, 2g fat, 16g carbs, 3g fiber, 8g sugars (includes 7g added sugars), 1g protein.*

Strawberry

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut MeatIngredients: organic coconut milk (water, organic coconut meat), organic cane sugar, organic strawberries, organic tapioca starch, organic flavors, pectin, live and active cultures ( l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, c. bifidum, l. rhamnosus).*

Nutrition (per 4.4-ounce container): 90 calories, 2g fat, 17g carbs, 3g fiber, 9g sugars (includes 8g added sugars), 1g protein.*

Blueberry

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut MeatIngredients: organic coconut milk (water, organic coconut meat), organic cane sugar, organic blueberries, organic tapioca starch, organic flavors, pectin, live and active cultures ( l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, c. bifidum, l. rhamnosus).*

Nutrition (per 4.4-ounce container): 90 calories, 2g fat, 18g carbs, 3g fiber, 9g sugars (includes 8g added sugars), 1g protein.*

More Allergen Info

Harmless Harvest shares the following information about their allergen processes.

This product contains coconut as the only major allergen. It’s processed at a non-dairy facility that also processes soy and tree nuts. The facility follows rigorous manufacturing practices with thorough cleaning and testing to ensure no cross-contamination occurs.

Harmless Harvest Dairy-Free Yogurt Alternative Reviews & Information - Vegan, Soy-Free, and Made with Organic Thai Coconut Meat

More Facts on Harmless Harvest Dairy-Free Yogurt Alternative

Price: $2.29 per 4.4-ounce cup

Availability: Harmless Harvest Dairy-Free Yogurt is available at Whole Foods in the U.S. In the spring of 2020 it will begin rolling out to other retailers.

Certifications: Harmless Harvest Dairy-Free Yogurt Alternative is Certified Organic and Certified Fair Trade.

Dietary Notes: By ingredients, Harmless Harvest Dairy-Free Yogurt is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the Harmless Harvest website at harmlessharvest.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

Average Reader Review

4.7
Rated 4.7 out of 5
4.7 out of 5 stars (based on 10 reviews)
Excellent70%
Very good30%
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What Others Are Saying ...

Not enough vanilla flavor

Rated 4 out of 5
June 16, 2021

I’ve only tried the Vanilla flavor, which to me, lacks vanilla! It’s okay, but pretty blase’ and a bit thin in texture. I appreciate the fact that it’s dairy-free, organic, and fair trade, but I’ve tried other vegan yogurts that have a better flavor.

Avatar for Patti Hopkins
Patti Hopkins

Too Sweet?

Rated 4 out of 5
January 18, 2021

I like the flavor! But- it’s way too sweet – much sweeter than it needs to be. I feel like it would be absolutely PERFECT if they eliminated the sugar… it has a really good, nutty flavor-
Harmless Harvest- if you are reading your reviews- Please make a plain with no sugar! It would be the best!

Avatar for Maggie
Maggie

Hmmm...

Rated 5 out of 5
January 9, 2021

I tried this today for the first time- the Plain flavor. I’m really trying to find an alternative to Lavva Original- which I’m addicted to and enjoy every morning with a banana. I love the pre and probiotics in Lavva. I enjoy Siggi’s Raspberry and Cinnamon – but they have a lot of added sugar and stuff, which I really try to avoid completely. Anyway- Harmless Harvest has some added sugar but less than Siggi’s. It tasted ok- but I’m not sure I enjoyed it enough to have it again. I’d much rather have another Lavva in the afternoon… or a Siggis. I’ll keep hunting… but it did not taste bad at all- it was very pleasant- just not what I’m looking for.
If anyone has a very clean recommendation, please share! I’m looking for an afternoon yogurt snack- to keep me away from nice cream until the evening. And I’m not a fan of Cocoyo- the fizzzzz is not appealing to me- but my husband loves it.

Avatar for Maggie
Maggie

Best coconut yogurt out there

Rated 5 out of 5
November 14, 2020

As an avid yogurt-consumer, I have tried my fair share of yogurts (both dairy and non-diary). I am often disappointed by the high sugar and fat content of non-dairy yogurts, and the texture is hit or miss. This is definitely NOT the case for Harmless harvest. It is fantastic. The plain is still a bit sweet (from the low amounts of added sugar and the fact that it’s coconut based), and the texture is thicker than regular yogurt or oat-yogurts. The low saturated fats level makes me feel confident about regularly consuming this yogurt. Stop reading and go out and have some!

Avatar for Briee
Briee

A must have!!!

Rated 5 out of 5
September 4, 2020

I love Harmless Harvest Yogurt. It has such a refreshing taste and does not have a lot of sugar. I am so glad I decided to try it. I highly recommend it. It will be my only go to yogurt from now on!!

Avatar for Barbara Moccia
Barbara Moccia

Excellent quality yogurt

Rated 5 out of 5
July 28, 2020

I LOVE this yogurt. This product is SO worth buying.

Avatar for JoAnn
JoAnn

Extremely Happy!

Rated 5 out of 5
July 7, 2020

I am obsessed with harmless Harvest. I have been trying no dairy yogurts for the longest time and have always been disappointed. Not anymore. Harmless harvest is the best of the best. I am so happy I finally found a non dairy yogurt that is delicious and does not have a crazy amount of sugar. I love, love, love it.

Avatar for Chaday
Chaday

Best non-dairy plain yogurt

Rated 5 out of 5
May 29, 2020

The plain flavor yogurt has a fresh, nutty (coconut) flavor, just like their water. No tartness and pairs up nicely with fresh berries. First time I have ever enjoyed plain yogurt.

Avatar for Aida
Aida

Tastes just like their water!

Rated 5 out of 5
February 4, 2020

I am obsessed! Purchased them because they were on sale and went back the next day for 4 more. Now I must have them every day. I love the strawberry and blueberry flavors.

Avatar for Karen
Karen

Good but not great

Rated 4 out of 5
January 18, 2020

Not bad at all, but not my favorite yogurt. It’s very light on the palate and a bit thin, with a very slightly “gummed” texture. The flavor is bright, sweet, and simple; I tried the strawberry and liked how fresh it tasted. I would liken it to classic Dannon or Yoplait, sure to please the kids.

Avatar for Hannah
Hannah

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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