Ian’s Chicken Nuggets are All-Natural, Gluten-Free and Allergy-Friendly

Ian’s Chicken Nuggets used to come in a few spicy flavors, and as whole grain chicken tenders. Sadly, those varieties were discontinued, but their classic and organic chicken nuggets are still available. In fact, you can buy either of these dairy-free, gluten-free conveniences in regular-sized boxes or family packs.

Ian’s Chicken Nuggets are All-Natural, Gluten-Free and Allergy-Friendly

These chicken nuggets are some of Ian’s most popular products because they’re top allergen-free and made with higher quality ingredients than most brands. They’re also pretty darn convenient and tasty! You can enjoy them with dip, for an appetizer night or kid’s style meal, or use them as the protein in a quick meal.

Original

Ingredients: chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter [water, yellow corn flour, corn starch, garlic powder, sea salt] and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil. *chicken raised without added antibiotics.

Nutrition (per 5 nuggets): 230 calories, 13g fat, 15g carbs, 1g fiber, 0g sugars, 11g protein.*

Organic

Ingredients: organic chicken nuggets (organic skinless, boneless, no added antibiotic or hormone* chicken breast, organic canola oil, organic potato flakes, water, sea salt), coated with batter (water, organic yellow corn flour, organic corn starch, organic garlic powder, sea salt) and breaded with organic brown rice breadcrumbs (organic brown rice, organic cane sugar, sea salt). breading set in organic canola oil.

Nutrition (per 5 nuggets): 230 calories, 13g fat, 15g carbs, 1g fiber, 0g sugars, 11g protein.*

More Facts on Ian’s Chicken Nuggets

Price: $4.99 per 8-ounce box; $7.79 per 20-ounce box

Availability: Ian’s Chicken Nuggets are sold at Whole Foods, Target, Sprouts, Kroger stores, Albertsons stores, and other grocers in the U.S. They’re sold at Whole Foods, Real Canadian Superstore, Metro, and other grocers in Canada. Look for them in the freezer section.

Certifications: We did not note any certifications on Ian’s Chicken Nuggets.

Dietary Notes: By ingredients, Ian’s Chicken Nuggets are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, peanut-free, and soy-free.*

For More Product Information: Visit the Ian’s Natural Foods website at www.iansnaturalfoods.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

Whole grain and lightly spicy breading

Rated 5 out of 5

June 18, 2020

The only problem we had with these nuggets and tenders is that we couldn’t stop eating them! The whole grain selections paired flavorful, lightly spicy breading with big chunks of chicken breast (tenders) or moist ground chicken (nuggets) for a perfect entree marriage.

Alisa Fleming