Name: Koia Keto Drinks are Plant-Based Protein with Just 2 Net Carbs
Rating: 4.5

They originally launched last year, but Koia Keto Drinks have recently been reformulated. They’re now even lower in net carbs – down to a super low 2 grams from 5 grams in their prior recipe. Each flavor has always been added sugar-free, but Koia managed to reduce the total sugars from 5 grams down to just 1 gram per bottle. And they contain no sugar alcohols! For sweetness, these dairy-free protein drinks are spiked with monk fruit and stevia.

Koia Keto Drinks are Plant-Based Protein with Just 2 Net Carbs

To keep the high fat ration, Koia Keto drinks are made with coconut cream and enriched with MCT oil. Consequently, they’re rich with medium chain triglycerides and are Koia’s creamiest beverages. But they’re still generously stocked with a trio of dairy-fee proteins.

Be sure to leave your unbiased rating and review below (no login required!) once you buy and try any of these flavors. It helps others make an informed purchasing decision.

Chocolate Brownie

Ingredients: coconut milk (filtered water, coconut cream), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), cocoa powder, mct oil, coconut water concentrate, chicory root fiber, natural flavors, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and organic stevia extract
Nutrition (per 12-ounce bottle): 200 calories, 15g fat, 7g carbs, 5g fiber, 1g sugars (includes 0g added sugars), 12g protein.*

Cake Batter

Ingredients: coconut milk (filtered water, coconut cream), koia proprietary protein blend (brown rice protein, pea protein and chickpea protein), mct oil, chicory root fiber, coconut water concentrate, sun flower lecithin, natural flavors, sea salt, monk fruit extract, locust bean gum, gellan gum, vanilla beans and organic stevia extract
Nutrition (per 12-ounce bottle): 200 calories, 15g fat, 7g carbs, 5g fiber, 1g sugars (includes 0g added sugars), 12g protein.*

Cookies ‘n Cream

Ingredients: coconut milk (filtered water, coconut cream), koia proprietary protein blend (brown rice protein, pea protein, chickpea protein), mct oil, cocoa powder, coconut water concentrate, chicory root fiber, natural flavors, sunflower lecithin, sea salt, monk fruit extract, locust bean gum, gellan gum and organic stevia extract
Nutrition (per 12-ounce bottle): 200 calories, 15g fat, 7g carbs, 5g fiber, 1g sugars (includes 0g added sugars), 12g protein.*

Caramel Creme

Ingredients: coconut milk (filtered water, coconut cream), koia proprietary protein blend (brown rice protein, pea protein and chickpea protein), mct oil, chicory root fiber, coconut water concentrate, sun flower lecithin, natural flavors, sea salt, monk fruit extract, locust bean gum, gellan gum, vanilla beans and organic stevia extract
Nutrition (per 12-ounce bottle): 200 calories, 15g fat, 7g carbs, 5g fiber, 1g sugars (includes 0g added sugars), 12g protein.*

More Facts on Koia Keto Drinks

Price: $3.99 per 12-ounce bottle

Availability: Koia Keto Drinks are sold at Whole Foods, in the refrigerated section. You can also order them online direct from the company’s website below. They ship throughout the U.S.

Certifications: Koia Keto Drinks are Non-GMO Verified and Certified Kosher Pareve.

Dietary Notes: By ingredients, Koia Keto Drinks are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and keto-friendly.*

For More Product Information: Visit the Koia website at drinkkoia.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.