Kate Farms Nutrition Shakes Fit Most Meal Replacement Needs

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Whether you need nourishment on the go or a dietary supplement, Kate Farms Nutrition Shakes have a lot to offer. They’re dairy-free, gluten-free, and soy-free, but well-balanced with plant-based protein, medium chain triglycerides (MCT), Omega 3 fatty acids, and fiber. Each ready-to-drink beverage is also stocked with key electrolytes and fortified with 24 vitamins and minerals, yet free from chemicals and additives.

Kate Farms Nutrition Shakes are the next generation of their Komplete Meal Replacement Shakes. They have the same great taste and nutrition, but are now certified organic, and have a new name and image.

Kate Farms Nutrition Shakes Reviews & Info - dairy-free, gluten-free, top allergen-free, and vegan meal replacement shakes. Well balanced with nutrients, vitamins, and minerals.

Kate Farms Nutrition Shakes Fit Most Meal Replacement Needs

Kate Farms’ founders, Michelle and Richard Laver, are the parents of four children, including their daughter, Kate, who was born with cerebral palsy. Her parents wanted to give her a healthier, dairy-free option to the meal replacement shakes recommended by her doctor.

We developed our own meal replacement shake in the Laver kitchen one night with the help of a dear friend. We left out the sugar and dairy products and replaced them with all-natural vegan ingredients, creating the world’s first dairy-free, gluten-free and soy-free ready to drink meal replacement shake! As a result, Kate Farms was born.

Over the years, Kate Farms Komplete Meal Replacement Shakes have evolved with the latest scientific findings and formulas. And, as mentioned above, they’re now organic and called Kate Farms Nutrition Shakes. But they continue to be plant-based and allergy-friendly, and are frequently recommended by physicians and dietitians.

Vanilla

Kate Farms Nutrition Shakes Reviews & Info - dairy-free, gluten-free, top allergen-free, and vegan meal replacement shakes. Well balanced with nutrients, vitamins, and minerals.Ingredients: purified water, organic agave syrup, organic pea protein, organic brown rice syrup solids, organic high linoleic sunflower oil, organic agave inulin, organic coconut oil, organic vanilla flavor, vitamin and mineral blend*, organic flax seed oil, organic gum acacia, organic gellan gum, dipotassium phosphate, organic sunflower lecithin, natural flavors, spectra™ 100mg superfoods blend†, organic quinoa flour, tricalcium phosphate, organic milled chia. * vitamin and mineral blend: dicalcium phosphate, potassium chloride, magnesium chloride, calcium carbonate, choline bitartrate, sodium ascorbate, trisodium citrate, potassium citrate, l-cysteine, taurine, l-carnitine, l-tryptophan, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, ferric orthophosphate, calcium pantothenate, pyridoxine hydrochloride, copper sulfate, manganese sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, beta carotene, folic acid, biotin, chromium picolinate, phytonadione, sodium molybdate, sodium selenite, potassium iodide, vitamin d2, vitamin b12. † spectra™ 100mg superfoods blend: concentrates of: broccoli sprouts, camu camu, tomato, broccoli, acai, turmeric, garlic, basil, oregano, cinnamon, elderberry, carrot, mangosteen, sweet cherry, blackberry, chokeberry, raspberry, spinach, kale, brussels sprouts; extracts of: green arabica coffee bean, green tea, onion, apple, acerola, japanese pagoda tree, blackcurrant, blueberry, bilberry.

Nutrition (per 11-ounce shake): 325 calories, 12g fat, 38g carbs, 5g fiber, 18g sugars, 6g protein. Fortified with 35% of the RDA for each of the following: vitamin A, vitamin C, calcium, iron, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, molybdenum, chromium.*

Chocolate

Kate Farms Nutrition Shakes Reviews & Info - dairy-free, gluten-free, top allergen-free, and vegan meal replacement shakes. Well balanced with nutrients, vitamins, and minerals.Ingredients: purified water, organic agave syrup, organic pea protein, organic brown rice syrup solids, organic high linoleic sunflower oil, organic dutch cocoa powder, organic agave inulin, organic coconut oil, vitamin and mineral blend*, natural flavors, organic flax seed oil, organic gum acacia, organic gellan gum, dipotassium phosphate, organic sunflower lecithin, tricalcium phosphate, spectra™ 100mg superfoods blend†, organic quinoa flour, organic milled chia. * vitamin and mineral blend: dicalcium phosphate, potassium chloride, magnesium chloride, calcium carbonate, choline bitartrate, sodium ascorbate, trisodium citrate, potassium citrate, l-cysteine, taurine, l-carnitine, l-tryptophan, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, ferric orthophosphate, calcium pantothenate, pyridoxine hydrochloride, copper sulfate, manganese sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, beta carotene, folic acid, biotin, chromium picolinate, phytonadione, sodium molybdate, sodium selenite, potassium iodide, vitamin d2, vitamin b12. † spectra™ 100mg superfoods blend: concentrates of: broccoli sprouts, camu camu, tomato, broccoli, acai, turmeric, garlic, basil, oregano, cinnamon, elderberry, carrot, mangosteen, sweet cherry, blackberry, chokeberry, raspberry, spinach, kale, brussels sprouts; extracts of: green arabica coffee bean, green tea, onion, apple, acerola, japanese pagoda tree, blackcurrant, blueberry, bilberry.

Nutrition (per 11-ounce shake): 325 calories, 12g fat, 38g carbs, 5g fiber, 18g sugars, 6g protein. Fortified with 35% of the RDA for each of the following: vitamin A, vitamin C, calcium, iron, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, molybdenum, chromium.*

Coffee

Kate Farms Nutrition Shakes Reviews & Info - dairy-free, gluten-free, top allergen-free, and vegan meal replacement shakes. Well balanced with nutrients, vitamins, and minerals.Ingredients: purified water, organic pea protein, organic agave syrup, organic brown rice syrup solids, organic high linoleic sunflower oil, organic agave inulin, organic coconut oil, vitamin and mineral blend*, organic coffee, organic natural coffee flavor, organic flax seed oil, natural flavors, organic gum acacia, organic gellan gum, dipotassium phosphate, organic sunflower lecithin, spectra™ 100mg superfoods blend†, organic quinoa flour, tricalcium phosphate, organic milled chia. * vitamin and mineral blend: dicalcium phosphate, potassium chloride, magnesium chloride, calcium carbonate, choline bitartrate, sodium ascorbate, trisodium citrate, potassium citrate, l-cysteine, taurine, l-carnitine, l-tryptophan, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, ferric orthophosphate, calcium pantothenate, pyridoxine hydrochloride, copper sulfate, manganese sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, beta carotene, folic acid, biotin, chromium picolinate, phytonadione, sodium molybdate, sodium selenite, potassium iodide, vitamin d2, vitamin b12. † spectra™ 100mg superfoods blend: concentrates of: broccoli sprouts, camu camu, tomato, broccoli, acai, turmeric, garlic, basil, oregano, cinnamon, elderberry, carrot, mangosteen, sweet cherry, blackberry, chokeberry, raspberry, spinach, kale, brussels sprouts; extracts of: green arabica coffee bean, green tea, onion, apple, acerola, japanese pagoda tree, blackcurrant, blueberry, bilberry. contains caffeine.

Nutrition (per 11-ounce shake): 325 calories, 12g fat, 38g carbs, 5g fiber, 18g sugars, 6g protein. Fortified with 35% of the RDA for each of the following: vitamin A, vitamin C, calcium, iron, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, molybdenum, chromium.*

Kate Farms Nutrition Shakes Reviews & Info - dairy-free, gluten-free, top allergen-free, and vegan meal replacement shakes. Well balanced with nutrients, vitamins, and minerals.

More Facts on Kate Farms Nutrition Shakes

Price: $4 per 11-ounce shake

Availability: Kate Farms Nutrition Shakes are primarily sold online. You can order them through the company’s website below or you can order them on Amazon. Get the Vanilla here, Chocolate here, and Coffee here.

Certifications: Kate Farms Nutrition Shakes are Certified Organic, Certified Gluten-Free, Non-GMO Verified, and Certified Kosher Pareve.

Dietary Notes: By ingredients, Kate Farms Nutrition Shakes are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the Kate Farms website at www.katefarms.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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What Others Are Saying ...

Liked the prior formula, haven't tried the new one

4.0 rating
July 28, 2020

We tried these when they were made with brown rice protein, and quite liked the flavors – especial the vanilla. They were a little gritty in consistency. To resolve this, they switched to a pea protein formula. We’ve been told it has a more mainstream taste now.

Alisa Fleming

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

25 Comments

  1. Can you put these in a feeding tube or do you have product for feeding tubes? No dairy, gluten free, corn oils free, soy free, and thinner than average drink. High calorie, low fat, and high protein. Looking and need all of the mentioned.

    Thank you!

  2. This product is VERY high in sugar, sadly. Agave syrup is the third or fourth ingredient. 🙁

  3. I live in Scotland. Do you know where I can buy these products ? They sound just what I’ve been looking for .

  4. cristin biundo on

    HI Alisa, It’s been a couple years since you reviewed the Kcomplete meal replacement. I’m wanting to know if you have any new recommendations. I’m looking for organic high protein low carb low sugar and low fat. Preferably to be yummy tasting. In an earlier reply you had suggested a product from the Uk called Novadetox. Do you still suggest that or have you come across something better? I’m wanting the drink to be more of a snack for mid afternoon before dinner, to stave away from eating a bag of chips. Any suggestions?/

    • I don’t believe they ship internationally yet Kelly, but you can click through to their website, they may provide international shipping.

      • Hi Kelly

        This might be a bit late to reply. We are now sole distributors and logistical management of Kate Farms Komplete in Australia and NZ. Please contact me on 02 8707 3609 or Phillippa@devirra.com whilst we get our Australian website up and running!

        Thanks

        Phillippa

  5. Finally a protein drink I can recommend. There are so many individuals suffering from metabolic syndrome and most if not all other drinks make if worse. Additionally Komplete is very low in sodium and potassium comparatively. I can recommend this in so many cases; kidney, liver, thyroid,malabsorption,fibro,etc.

  6. I am looking for a shake that has a least 20g of protein, less than 15g of carbs, and less than 7g fat. Must be milk, gluten, and egg free.

  7. Love these shakes! Usually I’m hungry 1hr after having some of these other shakes and I’m lactose intolerant so whey protein is out of the question. I have one of these for lunch and I am good to go no sugar crashes or feeling ravenous an hour later very satisfying and I’m getting complete nutrition. I love love love them!

  8. Komplete Ultimate Shakes are the best product of its kind I’ve come across. However, there are a couple downsides to these drinks. Lots of sugar and high price. The sugar is allegedly sourced from agave but the jury s out on whether that is any better than, say, cane sugar. The price is way up there. It retails for $4.69 where I am.

  9. I’ve been struggling to keep my weight up after a recent silent acid reflux diagnosis. My doctor wants me eating six low-fat meals per day. These will make a great quick and easy replacement for one of those meals!

    [p.s. I never miss breakfast, currently, it’s a 96% fat free hamburger each morning!]