I have a gut feeling that Lavva Yogurt is exactly what many of you have been looking for. It’s a unique dairy-free blend that has absolutely no added sugars, contains natural prebiotics, and packs in 50 billion live probiotics per serving.
Lavva Yogurt Overflows with Dairy-Free, Low Sugar, Probiotic Nutrition
Lavva Yogurt comes in several flavors, and is made with a base of coconut, pili nuts, and plantains. Coconut provides the creamy finish, plantains offer body and prebiotics, and the pili nuts add richness, minerals, and amino acids. Thanks to this magical combination, Lavva Yogurt is free of carrageenan and gums. It’s also made without any artificial additives, flavors, or colors. Consequently, it suits vegan, paleo, and Whole30 diets.
The vegan probiotic cultures used in Lavva Yogurt are L. Plantarum, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Ssp. (B. Bifidum), L. Rhamnosus, and L. Delbrueckii.
Original
Ingredients: (*=organic) coconut water*, coconut cream*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 170 calories, 13g fat, 11g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Vanilla
Ingredients: (*=organic) coconut water*, coconut cream*, vanilla (vanilla extract, vanilla bean seeds, lemon juice concentrate), plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 11g fat, 9g carbs, 1g fiber, 6g sugars (includes 0g added sugars), 2g protein.*
Strawberry
Ingredients: (*=organic) coconut water*, coconut cream*, strawberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 150 calories, 11g fat, 11g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Raspberry
Ingredients: (*=organic) coconut water*, coconut cream*, raspberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 140 calories, 11g fat, 9g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Blueberry
Ingredients: (*=organic) coconut water*, coconut cream*, blueberry*, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 160 calories, 11g fat, 10g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Mango
Ingredients: (*=organic) coconut water*, coconut cream*, mango, plantains, pili butter (pili nuts, water), coconut powder*, cassava root*, lime juice*, himalayan salt*, live vegan cultures. Contains: pili nut and coconut.*
Nutrition (per 5.3-ounce container): 160 calories, 11g fat, 12g carbs, 1g fiber, 7g sugars (includes 0g added sugars), 2g protein.*
Discontinue Flavors of Lavva Yogurt
It looks like the Pineapple flavor was discontinued in 2020.
Photos by Lavva.
The Facts on Lavva Yogurt
- Price: $2.69 per 5.3-ounce single-serve cup and $6.99 per 16-ounce multi-serve tub.
- Availability: Lavva Yogurt is available at Sprouts stores in the U.S. and at Whole Foods stores in select regions (Southern Pacific, Northeast)
- Certifications: We did not note any certifications for Lavva Yogurt.
- Dietary Notes: By ingredients, Lavva Yogurt is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, plant-based, vegetarian, paleo-friendly, whole 30 approved. But check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.
- For More Product Information: Visit the Lavva website at lovvelavva.com.
Perfect healthy snack for on the go
I understand many may not agree because the taste of this yogurt isn’t like other yogurts, I love this product! I am so happy such a healthy snack is available that’s compliant with my diet. If I can, I’ll add stevia or xylitol and very small amounts of berries for more sweetness. The real ingredients and balance of pre and probiotics is rare in a ready-made product.
Nope
Bitter and too liquidy.
tastes terrible
So glad to learn this was low sugar, lactose free. Disappointed to learn it has more fat and sodium than Activia and Forager. The taste was so bitter awful that I had to mix it with other stuff to eat it.
Love it
I just discovered Lavva Yogurt, and it’s the best dairy-free yogurt I’ve ever tasted! It actually has a “tang” like dairy yogurt. I’ve tried every brand I can get my hands on and many are good, but they taste like pudding. This tastes like yogurt should taste.
Will buy again
I love the texture of the vanilla, tangy bite, pleasantit reminds me of Greek without the heaviness.. very pleasant.
Decent
Considering that I love the idea of a pre and probiotic combination I like it. Of course since it has no added sugar I didn’t expect for it to be sweet. Its very different but I would buy again. I didn’t hate it at all. It reminds me of a Greek yogurt taste.
From Paleo to Keto to Plant Based, this works for it all!
I was very pleased and surprised to taste Lavva yogurt at a conference recently. It’s close to Fage Total 5% yogurt, which I have loved as a paleo/keto eater in search of full fat, minimally processed foods. A stint on keto inspired me to go plant-based, so now food has to pass all three tests and this does: 1) avoid processed food, loaded with added sugars, 2) no more meat and dairy, and 3) has a relatively high fat/low carb nutrient profile.
Very Sour
I tried the vanilla and could barely eat it. Added some dehydrated blueberries and stevia and that made it just ok.
Unbelievably sour
I tried the strawberry one this morning. It was overwhelmingly sour. I couldn’t take more than two spoonfuls before throwing it away…and I’m not one to throw food away often.
Rich and creamy
I’ve tried cocoyo, daiya, so delicious, and have hated them all. This is the first yogurt I’ve ever tried and liked. It actually has the mouthfeel too! Partner (who is not vegan) said “it tastes like a coconut flavored yogurt.” (Meaning that it didn’t feel like a vegan substitute attempting to be what the dairy yogurts are like). Added a little maple syrup for some added sweetness and boom! Delicious.
16 Comments
The vanilla flavor is really good. I recently cut out all dairy, processed sugar, and gluten due to an autoimmune diagnosis. It only recently occurred to me that I was no longer getting the probiotics I had been consuming for years eating traditional yogurts and many autoimmune disorders are directly related to gut health. Most plant-based yogurts or water-based Kefirs do not contain 50 billion live probiotic cultures. For me this is a win. The taste and texture of the vanilla I like. It has more of a kefir taste than a yogurt taste, which I don’t mind but could see where others would be put off. Protein is usually quite high in yogurt and this is relatively low but again my goal was increased probiotics, non-dairy, and no added sugars. I’m a fan so far. I bought it at Whole Foods and didn’t find it overly expensive.
I just tried this yogurt yesterday and, I wasn’t disappointed. however, I do agree that is a bit pricey
I tried the strawberry, and immediately checked the expiration date because I thought it had spoiled. After reading some of the reviews, I see other people felt the same way. The sour taste is out of control. Totally inedible!!!! I can’t even comment on the texture, which I didn’t notice because the taste was overwhelmingly disturbing. How is this on the market? It’s hidious!! I bought 3 other flavors, but I intend to return them to Whole Foods.
I LOVE THIS YOGURT!!!! The plain is the best. I tried the strawberry and the tanginess (which i love in most cases) overpowered the strawberry flavor. However the plain is awesome. I love tangy yogurt and this hits the nail on the head. Reminds me of a thinner version of skyr in terms of tang. Not sure what one person was talking about as far as grittiness goes, maybe just their particular batch or a flavored variety but the plain and the strawberry had NO grittiness. Completely and lusciously smooth. I am mostly paleo although I consume grains in moderation as a treat but I’m strictly dairy free, organic, and clean ingredient eating as much as possible and Lavva has been one of the only yogurts to hit the mark. In the 16 oz tubs I can justify the purchase because I like it so much. The other yogurt I’ve tried and love is Anita’s but the cost is way too high so I had to stop buying. My favorite old way of eating yogurt was with a dash of honey and that’s what i do to doctor up the plain. I add a touch of honey, some fruit (cherries right now are my fav) and hazelnuts with a pinch of vanilla powder. DELISH!
Tried the raspberry. The texture was fine after dumping some of the liquid out. However, the taste was a bit too salty and too sour for me. I like my yogurt tangy but this was too much. And why put salt in it??
I found this at Whole Foods, and I was so happy to find a new vegan “yoghurt” choice, but then I tasted it. OMG, this is TERRIBLE! It tastes like someone spilled cornmeal and mustard in it. I thought the blueberry that I started with had gone bad, so I tried the strawberry–it was creamier, but nearly as inedible. I passed it around to three other family members, and no one survived. From five years old to fifty, the opinion was unanimously against this product. I honestly cannot imagine how this is considered desirable in any way other than on paper. Reality is a different story entirely.
Thanks for sharing your feedback on this Piley and for giving me a giggle! Cornmeal and mustard? Now that is interesting.
I have recently gained interest in consuming less dairy, and with that, found this dairy alternative yoghurt. While I understand it will never replace traditional yoghurt with dairy, the zest in this yoghurt, from the lime I am assuming, is inedible. I could not even close my mouth when I was chewing, it was just way too sour. It’s such a pity because I didn’t mind the texture, but I won’t be trying this again. I tried the raspberry flavor.
I do appreciate the no sugar as most yogurts, dairy or non-dairy, are loaded with sugar. However, I found the Lavva to be inedible. It has a weird grainy texture and an earthy taste I just couldn’t stomach, even with fruit and nuts added. I threw it away after a couple of bites. It is honestly the WORST non-dairy yogurt I’ve tried since going vegan.
I’ve never tried this yogurt, but it looks delicious! All of the flavors sound amazing, but especially the Pineapple flavor. Yum! Will have to try it!
Sounds and looks so delicious! I’ll have to try this yogurt soon!
No added sugar?! Yogurts, dairy and nondairy are always packed with added sugars so these are amazing!!!
I haven’t seen this one yet. I’ll have to check it out and see if I can find it and give it a try as we’re still on the hunt for one that my oldest loves.
I’m on the hunt for it too!
Our family has tried Lavva recently as well and we love love love it! I agree with the tartness (which is a plus in my book), and the texture is perfectly creamy. At its current price point, it will definitely be in the “treat” category for us, but well worth it for an amazing dairy-free alternative
Thanks for chiming in on this Virginia! I agree on the price – I haven’t found it in my local area yet, But $2 or more for a single dairy-free yogurt always makes me think twice.