Nutiva Vegan Ghee is Set for Spreading and High-Heat Cooking


Ghee is clarified butter, sometimes referred to as butter oil. In theory, everything but the fat is removed from ghee, but it’s still dairy, and it can still contain some level of milk proteins and lactose. Complete purification is tricky. Luckily, Nutiva Vegan Ghee has landed to fill the dairy-free void for this rich fat.

Nutiva has offered a butter-flavored oil for quite some time, but their dairy-free ghee alternative goes to the next level. It’s crafted with a blend of steam-refined coconut oil and avocado oil to make it less coconutty, more spreadable and suitable for baking and cooking up to 450°F.

Nutiva Vegan Ghee Reviews and Info - dairy-free ghee alternative made for spreading and high-heat cooking

Nutiva Vegan Ghee is Set for Spreading and High-Heat Cooking

According to Nutiva, their vegan ghee is rich and creamy, and great for grilling, sautéing, slow cooking, baking, and more. But you be the judge. Once you buy and try it, leave your unbiased rating and review below.


Nutiva Vegan Ghee Reviews and Info - dairy-free ghee alternative made for spreading and high-heat cookingIngredients: organic refined expeller-pressed coconut oil, organic avocado oil, organic vegan ghee flavor, organic turmeric extract, organic annatto extract (for color). contains: coconut.

Nutrition (per 1 tablespoon): 120 calories, 14g fat, 0g carbs, 0g fiber, 0g sugars (includes 0g added sugars), 0g protein.*

Note: The “vegan ghee flavor” is dairy-free, and derived from a blend of sunflower and naturally fermented plants.

More Facts on Nutiva Vegan Ghee

  • Price: $13.99 per 14-ounce jar; $24 per 29-ounce tub
  • Availability: Nutiva Vegan Ghee is sold in the U.S. at Sprouts and Wegmans, and online via retailers like Vitacost and Amazon.
  • Certifications: Nutiva Vegan Ghee is Certified Organic, Certified Vegan, Non-GMO Verified, Certified Keto, and Certified Kosher Pareve.
  • Dietary Notes: By ingredients, Nutiva Vegan Ghee is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, sugar-free, vegan, vegetarian, keto, and paleo-friendly.*
  • For More Product Information: Visit the Nutiva website at

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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