Name: Once Upon a Farm Super Smoothie Pouches are Sweet on Kids’ Nutrition
Rating: 4

Updated October 2020! So many snacks marketed toward kids are merely sugar in disguise, but Once Upon a Farm Super Smoothies are cold-pressed blends for maximum goodness. They’re made with real fruit, pumpkin seeds, and coconut milk, and without dairy or added sugars. These pure smoothies originally launched in three flavors, but they’ve already launched two more!

Once Upon a Farm Super Smoothies are Sweet on Kids’ Nutrition

These squeezes are similar to their even newer probiotic smoothies, but come in smaller squeeze pouches and don’t boast probiotic benefits. If you or your little one has tried any Super Smoothie flavors, leave your rating and review below! It helps others make an informed purchasing decision.

Go Go Greens

Ingredients: organic apple, organic banana, purified water, organic cold-pressed orange juice, organic pumpkin seed, organic coconut milk, organic cold-pressed lemon juice, organic spinach, greens power blend. Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.*
Nutrition (per 4-ounce pouch): 100 calories, 4g fat, 15g carbs, 3g fiber, 9g sugars (includes 0g added sugars), 3g protein.*

Tropical

Ingredients: organic pineapple, organic banana, organic orange juice, organic pumpkin seed, organic coconut milk, organic carrot. Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.*
Nutrition (per 4-ounce pouch): 100 calories, 4g fat, 15g carbs, 3g fiber, 9g sugars (includes 0g added sugars), 3g protein.*

Strawberry Banana Swirl

Ingredients: organic strawberry, organic banana, organic apple, purified water, organic cold-pressed orange juice, organic pumpkin seed, organic date, organic coconut milk, organic beet, organic cold-pressed lemon juice. Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.*
Nutrition (per 4-ounce pouch): 100 calories, 3.5g fat, 15g carbs, 2g fiber, 10g sugars (includes 0g added sugars), 3g protein.*

Berry Berry Quite Contrary

Ingredients: organic apple, organic strawberry, purified water, organic blueberry, organic pumpkin seed, organic date, organic coconut milk, organic sweet potato, organic cold-pressed lemon juice. Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.*
Nutrition (per 4-ounce pouch): 90 calories, 4g fat, 14g carbs, 3g fiber, 10g sugars (includes 0g added sugars), 3g protein.*

Coco for Mangoes

Ingredients: organic mango, organic apple, purified water, organic raw pumpkin seed, organic cold-pressed orange juice, organic coconut milk, organic date, organic carrot. Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.*
Nutrition (per 4-ounce pouch): 90 calories, 4g fat, 14g carbs, 2g fiber, 11g sugars (includes 0g added sugars), 3g protein.*

More Allergen Notes

Once Upon a Farm shares this additional information about top allergens in their facility:

The facility we use processes tree nuts, egg, dairy, and soy. Care is taken to thoroughly clean all equipment in between each product to prevent the carryover of ingredients.

More Facts on Once Upon a Farm Super Smoothies

Price: $2.49 per 4-ounce squeeze pouch

Availability: Once Upon a Farm Super Smoothies are available at Whole Foods and Target stores in the U.S. in the refrigerated section. You might spot them at other stores, too, and you order them online from the company’s website below.

Certifications: Once Upon a Farm Super Smoothies are Certified Organic, Non-GMO Verified, Certified Gluten-Free, and Certified Kosher Pareve.

Dietary Notes: By ingredients, Once Upon a Farm Super Smoothies are dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and paleo-friendly.*

For More Product Information: Visit the Once Upon a Farm website at onceuponafarmorganics.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.

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4 out of 5 stars (based on 3 reviews)

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What Others Are Saying ...

Happy Baby

September 23, 2020

The wee one of the house has yet to find a flavor that she is not enthusiastic about. From her very first pouch (the avocado blend) she has been delighted with each flavor combination. I feel better giving her food that requires refrigeration. If I do not make it myself, I am happy we have these as an option.