Plant Perks Cheeze Spread has Plant-Based Probiotic Benefits

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To make it in today’s food industry, fledgling company’s need an edge (or two) that sets them apart. Being dairy-free, gluten-free, or vegan is no longer enough. And all-natural, simple ingredient lists are pretty much expected. So Plant Perks Cheeze Spread took it to the next level with probiotics. They culture their dairy-free cheese spreads for the best taste, consistency, and a nutritious boost. And to differentiate their product even more, Plant Perks enriches each flavor with organic mct oil.

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.

Plant Perks Cheeze Spread has Plant-Based Probiotic Benefits

The consistency of this plant-based cheese spread is similar to a spreadable cream cheese. But unlike plain cream cheese, Plant Perks comes in five very flavorful varieties.

Sriracha Cheddar

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.Ingredients: organic sriracha (red jalapeno peppers*, water, sugar*, salt, distilled vinegar*, garlic powder*, xanthan gum, citric acid), organic mct oil, sea salt, organic onion powder, organic garlic powder, organic nutritional yeast, cultures. * denotes organic ingredient. contains: cashews.

Nutrition (per 2 tablespoons): 120 calories, 9g fat, 7g carbs, 1g fiber, 2g sugars (includes 0g added sugars), 4g protein.*

Garlic & Herb

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.Ingredients: organic cashews, filtered water, organic dried garlic, organic mct oil, sea salt, organic dried parsley, organic dried cilantro, organic dried basil, cultures. contains: cashews.

Nutrition (per 2 tablespoons): 120 calories, 10g fat, 7g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 4g protein.*

Dill Havarti

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.Ingredients: organic cashews, filtered water, organic mct oil, organic apple cider vinegar, organic dried dill, organic nutritional yeast, sea salt, cultures. contains: cashews.

Nutrition (per 2 tablespoons): 120 calories, 10g fat, 6g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 4g protein.*

Smoked Gouda

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.Ingredients: organic cashews, filtered water, organic mct oil, organic nutritional yeast, natural smoke flavor, sea salt, organic worcestershire sauce (filtered water, apple cider vinegar*, molasses*, coconut aminos* (coconut tree sap*, sea salt), onion powder*, tamarind paste*, garlic powder*, cayenne pepper*, clove*), organic onion powder, cultures. * denotes organic ingredient. contains: cashews.

Nutrition (per 2 tablespoons): 120 calories, 10g fat, 6g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 4g protein.*

Smoked Provolone

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.Ingredients: organic cashews, filtered water, organic chickpea miso (handmade rice koji*, whole chickpeas*, sun-dried sea salt, blue ridge mountain well water, koji spores), organic mct oil, organic white wine vinegar, natural smoke flavor, sea salt, organic onion powder, cultures. * denotes organic ingredient. contains: cashews.

Nutrition (per 2 tablespoons): 120 calories, 10g fat, 7g carbs, 1g fiber, 2g sugars (includes 0g added sugars), 4g protein.*

Plant Perks Cheeze Spread Reviews & Info - dairy-free, plant-based, soy-free, gluten-free cheese alternative cultured with probiotics and enriched with MCT oil. Five flavors.

More Facts on Plant Perks Cheeze Spread

Price: $5.99 per 5-ounce tub ($6.99 online)

Availability: Plant Perks Cheeze Spread is sold at Natural Grocers (select regions) and other natural food stores in the U.S. You can also order it online, direct from the company’s website below. They ship throughout the U.S.

Certifications: Plant Perks Cheeze Spread is Certified Organic, Non-GMO Verified, and Certified Kosher DE (for dairy equipment, not ingredients; see our Understanding Kosher Guide).

Dietary Notes: By ingredients, Plant Perks Cheeze Spread is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, sugar-free, vegan, vegetarian, and paleo-friendly. It might also be suitable for some keto diets.*

For More Product Information: Visit the Plant Perks website at www.plantperks.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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