Enjoy Life Lentil Chips are on the Pulse of Allergy-Friendly Snacking

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2020 Update! Originally called Plentils, Enjoy Life Lentil Chips are unique wavy snacks made from lentil flour and potato starch. They are lightly “puffed” yet very crunchy, thick, and hearty, and they come in cool dairy-free flavors, like Dill & Sour Cream and Garlic & Parmesan. We also like that the serving sizes are much more generous, and satisfying, than your average potato chips.

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.

Enjoy Life Lentil Chips are on the Pulse of Allergy-Friendly Snacking

Each flavor of Enjoy Life Lentil Chips comes in both multi-serve bags and single-serve Grab-n-Go bags. I’m adding our own review to the reviews and ratings below. If you’ve tried these lentil chips, feel free to leave your own rating and review too!

Garlic & Parmesan

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.Ingredients: lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, salt, onion powder, natural flavors, dehydrated parsley, garlic powder, yeast extract, spices, lactic acid, rosemary extract).*

Nutrition (per 1-ounce serving): 130 calories, 6g fat, 17g carbs, 1g fiber, 0g sugars (includes 0g added sugars), 3g protein.*

Dill & Sour Cream

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.Ingredients: lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, dextrose, salt, vinegar powder [rice maltodextrin, white vinegar], yeast extract, onion powder, dehydrated parsley, natural flavors, dill seed, garlic powder, rosemary extract).*

Nutrition (per 1-ounce serving): 140 calories, 6g fat, 17g carbs, 0g fiber, 1g sugars (includes 0g added sugars), 3g protein.*

Margherita Pizza

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.Ingredients: lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, tomato powder, salt, onion powder, garlic powder, spices, yeast extract, natural flavors, dehydrated parsley, lactic acid, rosemary extract).*

Nutrition (per 1-ounce serving): 130 calories, 6g fat, 17g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 3g protein.*

Thai Chili Lime

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.Ingredients: lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (cane sugar, salt, chili pepper, onion powder, tomato powder, garlic powder, citric acid, vinegar powder [rice maltodextrin, white distilled vinegar], extractives of paprika, natural flavors, spice, rosemary extract).*

Nutrition (per 1-ounce serving): 130 calories, 6g fat, 17g carbs, 1g fiber, 1g sugars (includes 1g added sugars), 3g protein.*

Sea Salt

Enjoy Life Lentil Chips Reviews and Information - dairy-free, gluten-free, nut-free, soy-free crunchy snacks in cheesy and other savory flavors.Ingredients: lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, sea salt, rosemary extract.*

Nutrition (per 1-ounce serving): 140 calories, 7g fat, 17g carbs, 1g fiber, 0g sugars (includes 0g added sugars), 3g protein.*

More Allergen Notes*

Most Enjoy Life products are made in their dedicated allergy-friendly facility, but a few are not. Here’s what the company says about their Lentil Chips.

Our Lentil Chips are produced in a facility that also processes dairy, gluten, and soy, however, the line goes through a double clean out prior to production runs. All ingredients are additionally tested to ensure strict allergen control standards are met.

More Facts on Enjoy Life Lentil Chips

Price: $3.99 per 4-ounce bag; $1.29 per .8-ounce single-serve bag

Availability: Enjoy Life Lentil Chips are sold at Sprouts, Natural Grocers, and other natural food stores in the U.S. You an also order them online from the company’s website (below) or via Amazon.

Certifications: Enjoy Life Lentil Chips are Certified Vegan, Certified Gluten-Free, Certified Halal, and Non-GMO Verified.

Dietary Notes: By ingredients, Enjoy Life Lentil Chips are dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.*

For More Product Information: Visit the Enjoy Life Foods website at www.enjoylifefoods.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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What Others Are Saying ...

Really enjoyed the Margherita Pizza

4.0 rating
February 22, 2020

We tried two flavors. The Dill & Sour Cream started out with strong flavor – it had a nice little herb and vinegar tang. But the lentil backdrop tended to overwhelm the finish a bit. For us, the Margherita Pizza was more of a hit. The warm, earthy flavor that did hint at a cheesy tomato pizza seemed to meld a bit better with the hearty lentil base. It was good, but not in-your-face-flavor. But I would tread lightly with consumption at first. A few of us reported stomachaches when we crunched on too many of these lentil chips in one sitting.

Alisa Fleming

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

4 Comments

  1. I am dairy free for the last 10 years or so (lactose intolerance) and struggle with finding chips past tortilla and bbq. I tried these in garlic parm before and didn’t like them at all but the other day I saw the margherita pizza and bought a bag. Tonight I was craving something salty and ughghghg…bbq not again. I saw these in the pantry and figured why not…and, wow, they are amazing. Puffy, so not like a chip, but decently crunchy and dense. The flavor is SPOT on for pizza, which really fills a void since I haven’t had actual pizza for over 12 years. I only ate a handful to pace myself, but I imagine I will eat a few bags of weeks of these soon…very good chip.

  2. This chips are tasty. My dad, who is not dairy free, wondered how the Parmesan and Garlic chips got their cheesy flavor. These chips do not have the same consistency as regular potato chips, they are puffed. So far, I have only bought the Parmesan and Garlic and Margarita Pizza flavors. I liked them both.