ProBar Meal Bars


True to name, ProBar Meal Bars are behemoth. The thick squares have a chewy granola bar feel, are bound with nut butters and fruit, and clock in at 360 to 380 calories.

ProBar Meal Bars - Grain, Nut and Seed Dairy-Free Meal Replacement Bars

But the best part, in my opinion, is that ProBar Meal Bars are all about whole food nutrients. They contain around 8 to 10 grams of protein, 16 to 18 grams of fat, and 4 to 6 grams of fiber, all naturally occurring. There is no added protein powder, inulin or other supplement powder in these hefty dairy-free and vegan snacks.

Tasting Notes for ProBar Meal Bars

These deliciously sweet bars are a bit high in sugars, around 19 to 23 grams. So though they are packed with oats, nuts, seeds, and crisp brown rice, I would consider ProBar Meal Bars to be an occasional treat for midday energy or sharing on a hike, but not a daily or breakfast go-to.

ProBar Meal Bars

Thus far, we’ve sampled the following flavors of ProBar Meal Bars:

Almond Crunch

Bursting with a strong, sweet honey-like scent, the Almond Crunch had a surprisingly gentle flavor. It was indeed sweet, but not overpowering. Oats and nut butter provide a savory, warm and earthy base to contrast the date and tapioca syrup ingredients. Each bite has at least one big chunk of almonds or cashews, and light smattering of seeds.

Strawberry Bliss

Yum! Definitely on the sweeter side, but it’s hard for me to deny how delicious this flavor is. Big dried blueberries and almonds bring something additional to the party. Though, it is the infused strawberry and dairy-free white chocolate flavors that really wow. Like other ProBar Meal Bars, the Strawberry Bliss has the same oat-nut-seed goodness, but rather than dates, it is sweetened mostly with brown rice syrup and apple juice concentrate.

ProBar Meal Bars

The Facts on ProBar Meal Bars

Certifications: ProBar Meal Bars are Certified Organic and Non-GMO Verified.

Dietary Notes: By ingredients, ProBar Meal Bars are dairy-free / non-dairy, egg-free, gluten-free (they don’t use certified gluten-free oats), soy-free, wheat-free, vegan / plant-based, and vegetarian. Nonetheless, check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes and labeling are subject to change at any time for any company / product.

For More Product Information: Visit the ProBar website at

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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