Raised Gluten Free Vegan Pies make Dessert Easy with 9 Sweet Varieties

The holidays can cause food anxiety for people with special diets and stress for those who host them. Which is why I’m excited to tell you about Raised Gluten Free Vegan Pies. These frozen, pre-baked pies are allergy-friendly and sold in stores. Their flavor selection includes all the classics, like pumpkin, apple, and chocolate silk pies. But they also offer some next level surprises, such as lemon tart and berry peach pie.

Raised Gluten Free Vegan Pies make Dessert Easy with 9 Sweet Varieties

The Raised Gluten Free dessert pie collection includes full-size pies, but several flavors are sold as mini 6-inch pies (three servings per pie). These petite desserts come in handy when you only have one or two people with free-from needs, or for small households.

Pumpkin Pie (6-inch and 9-inch)

Ingredients: pumpkin puree, organic tofu (filtered water, organic soybeans, calcium sulfate, glucono delta lactone), cane sugar, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], white rice flour, sorghum, water, cinnamon, tapioca flour, cloves, ginger, cornstarch, nutmeg, natural flavors (oregano, flaxseed, plum), organic vanilla extract, sea salt, cream of tartar, baking soda, citric acid. contains: soy

Nutrition (per 3 ounces): 170 calories, 6g fat, 27g carbs, 1g fiber, 19g sugars, 1g protein.*

Lemon Tart (6-inch)

Ingredients: organic tofu (water, organic soybeans, glucono delta lactone, calcium sulfate), cane sugar, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], white rice flour, lemon juice, non-canola oil, sorghum flour, tapioca flour, organic lemon extract (alcohol, lemon oil, water), organic vanilla extract (organic vanilla beans, organic alcohol, water), organic lemon oil, cream of tartar, baking soda, citric acid. contains: soy

Nutrition (per 2.3 ounces): 170 calories, 7g fat, 22g carbs, 0g fiber, 16g sugars, 1g protein.*

Chocolate Silk (6-inch)

Ingredients: coconut milk (organic coconut, water, organic guar gum), chocolate (evaporated cane sugar, unsweetened chocolate, cocoa butter), soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (non-dairy), annatto extract (color)], white rice flour, tapioca flour, sorghum flour, cane sugar, organic chocolate extract (organic vanilla extract, organic cocoa nibs, organic alcohol, water), cream of tartar, baking soda, citric acid. contains: coconut.

Nutrition (per 2 ounces): 260 calories, 17g fat, 34g carbs, 2g fiber, 22g sugars, 1g protein.*

Dutch Apple (6-inch and 9-inch)

Ingredients: apples (apples, ascorbic acid, citric acid, salt), white rice flour, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], brown sugar, cane sugar, sorghum flour, tapioca flour, corn starch, lemon juice, organic cinnamon, organic nutmeg, organic ginger, organic cloves, cream of tartar, baking soda, citric acid.

Nutrition (per 3 ounces): 210 calories, 11g fat, 28g carbs, 1g fiber, 9g sugars, 1g protein.*

Berry Peach (6-inch)

Ingredients: peaches, blueberries, blackberries, strawberries, white rice flour, soy-free buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract (color), cane sugar, brown sugar, sorghum flour, tapioca flour, corn starch, cream of tartar, baking soda, citric acid.

Nutrition (per 3 ounces): 220 calories, 10g fat, 32g carbs, 2g fiber, 17g sugars, 1g protein.*

Blueberry Bliss (9-inch)

Ingredients: blueberries, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], white rice flour, cane sugar, sorghum flour, water, tapioca flour, cornstarch, lemon juice, cream of tartar, lemon zest, baking soda, citric acid.

Nutrition (per 3 ounces): 240 calories, 11g fat, 33g carbs, 2g fiber, 12g sugars, 1g protein.*

Cranberry Apple (9-inch)

Ingredients: apples (apples, ascorbic acid, citric acid, salt), white rice flour, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], cranberries, brown sugar, cane sugar, sorghum flour, tapioca flour, corn starch, lemon juice, organic cinnamon, organic nutmeg, ginger, organic cloves, cream of tartar, baking soda, citric acid.

Nutrition (per 3 ounces): 180 calories, 9g fat, 26g carbs, 2g fiber, 10g sugars, 1g protein.*

Southern Peach (9-inch)

Ingredients: peaches, brown sugar, white rice flour, soy-free buttery spread [oil blend (palm fruit, canola, and olive oils), water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (to preserve freshness), annatto extract (color)], sorghum flour, water, tapioca flour, cornstarch, cane sugar, cream of tartar, citric acid, baking soda.

Nutrition (per 3 ounces): 150 calories, 3.5g fat, 31g carbs, 1g fiber, 23g sugars, 1g protein.*

Strawberry Rhubarb (6-inch)

Ingredients: strawberries, rhubarb, white rice flour, soy-free buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract (color), cane sugar, brown sugar, sorghum flour, tapioca flour, corn starch, cream of tartar, baking soda, citric acid.

Nutrition (per 3 ounces): 210 calories, 9g fat, 32g carbs, 1g fiber, 19g sugars, 1g protein.*

More Allergen Notes for Raised Gluten Free Vegan Pies

Raised Gluten Free runs a dedicated gluten-free facility and uses only certified gluten-free ingredients. They also shared the following on dairy and other top allergens.

All of our products are free from eggs and dairy. No eggs or dairy come into our facility. There is no chance of cross contamination at our facility. Our facility is free of peanuts and all tree nuts EXCEPT coconut. There is no chance of cross contamination at our facility. Coconut is the only tree nut in our facility.

More Facts on Raised Gluten Free Vegan Pies

• Price: $9.99 per 6-inch pie; $19.99 per 9-inch pie
• Availability: Raised Gluten Free Vegan Pies are sold at Whole Foods and other regional and independent natural food stores in the U.S.
• Certifications: Raised Gluten Free Vegan Pies are Certified Gluten-Free, Non-GMO Verified, and Certified Kosher Pareve.
• Dietary Notes: By ingredients, Raised Gluten Free Vegan Pies are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan, and vegetarian. The fruit pies and chocolate pie are all made without soy.*
• For More Product Information: Visit the Natural Decadence website at www.raisedglutenfree.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. All food products are at some degree of risk for allergen cross-contamination. Only you can assess what is safe for your needs. 

Pumpkin

Rated 2 out of 5

November 10, 2021

We have only tried the pumpkin. I found it extremely spicy and didn’t like it. My husband finished the whole pie but he probably didn’t want to waste it since it was $20 at whole foods.

Jaime

Delicious pies!

Rated 4 out of 5

November 6, 2021

We tried out some of the mini pies and they were quite delicious. Their fruit pies are on the very sweet side, and a little crumbly. But everyone enjoyed them and said they tasted like homemade. The chocolate silk pie is VERY rich. A couple of us liked it that way – you just need a little – but it was a little too intense for couple of people in our party.

Alisa Fleming