Rawmio Organic Spreads: Nutty, Wholesome and Gourmet


My obsession with nut butters is taking me to the far reaches of nutritious and indulgent. And at both ends of the spectrum you will find Rawmio Organic Spreads.

Rawmio Organic Spreads - Nutty, Wholesome, Gourmet, Dairy-Free Decadence

Handcrafted in the U.S., Rawmio Organic Spreads are simple, creamy, dairy-free blends of raw nuts or coconut followed by just a touch of coconut sugar and spiked with individualistic add-ins.

Tasting Notes for Rawmio Organic Spreads

Although the flavors have similar nutritional properties and ingredients, each variety was a distinctly different experience.

Almond Chocolate Chip Cookie Dough

This healthy creation doesn’t even compare to sugary, classic cookie dough. Rather, it occupies a category of its own as a wholesome, satisfying snack. It has rustic almond charm with warm hints of coconut sugar, vanilla bean and maca. It also has just the right amount of sweetness. Enough to satiate sugar cravings while still nourishing and providing lasting energy.

The generous smattering of raw chocolate chips in this thick, yet smooth almond butter, melt readily at room temperature. So I prefer it chilled and scooped as snacking balls rather than used as a spread.

Rawmio Organic Spreads - Almond Chocolate Chip Cookie Dough (dairy-free, gluten-free, vegan, raw)

Chocolate Coconut

Creamy, decadent and fudge-like in consistency, overall this flavor reminds us that chocolate really is Rawmio’s specialty. Intense with cacao, but not the least bit bitter. This virtuous yet rewarding spread is just sweet enough and the hints of coconut pleasantly brighten it up.

The folks at Rawmio recommend heating this spread slightly, but I like the solid form. It’s still spreadable, but very thick, rich and delicious straight from the spoon. Honestly, it was near impossible to believe that something so luxurious could be so simple. The ingredients include just raw coconut flakes, raw cacao nibs and coconut sugar!

Rawmio Organic Spreads - Chocolate Coconut (nutty, dairy-free, gluten-free, vegan, raw)


This is the nut butter that I wish I could afford for everyday. Rustic yet perfectly smooth, creamy and extremely spreadable. It is perfect atop rice cakes and toast, as well as for dip for fruit and vegetables. Behind the “superfood” title is a nutritious blend of organic almond butter, chia seeds, hemp seeds, and goji berries. Together, they make for a nice earthy blend with contrasting hints of bitterness from the hemp, tempered by the generous little sweet berry bits. Look closely at the picture below, you can see the specks of red throughout!

Of all that we sampled, this was definitely the softest of the Rawmio Organic Spreads. It also packed in just a little more healthy goodness, including 70mg of naturally occurring calcium per serving.

Rawmio Organic Spreads - Superfood (nutty, dairy-free, gluten-free, vegan, raw)

The Facts on Rawmio Organic Spreads

Price: $12.95 per 6-ounce jar

Certifications: Rawmio Organic Spreads are Certified Organic. They are also labeled as vegan, but we didn’t note a certification.

Dietary Notes: By ingredients, Rawmio Organic Spreads are dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and several are paleo. Nonetheless, verify on the label and check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you. Processes, ingredients, and labeling are subject to change at any time for any company / product.

For More Product Information: Visit the Rawmio website at www.rawmio.com.

Average Reader Review

0.0 rating
0 out of 5 stars (based on 0 reviews)
Very good0%

Leave Your Rating & Review for This Product

What Others Are Saying ...

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.