Since Silk has updated their packaging (again!) I’m updating a listing for Silk Cashewmilk on our website. This creamy dairy-free milk beverage is actually a blend of cashews and almonds. It comes in two unsweetened varieties, that could be keto-friendly, and one indulgent chocolate flavor.
Silk Cashewmilk Keeps it Creamy with 3 Simple Flavors
If you’re vegan, take note that Silk Cashewmilk is not fortified with vitamin B12, like Silk Coconutmilk. But it is still fortified in calcium and several other vitamins. And be sure to leave your own rating and review below once you’ve tried this product.
Unsweet
Ingredients: cashewmilk (filtered water, cashews), contains 2% or less of: almond, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), salt, locust bean gum, sunflower lecithin, natural flavor, gellan gum, ascorbic acid (to protect freshness). Contains: cashew and almond.*
Nutrition (per 1 cup): 25 calories, 2g fat, 1g carbs, 0g fiber, 0g sugars (includes 0g added sugars), <1g protein. Fortified with the following RDA percentages: 30% calcium, 10% vitamin D, 15% vitamin A, 25% vitamin E.*
Unsweet Vanilla
Nutrition (per 1 cup): 25 calories, 2g fat, 1g carbs, 0g fiber, 0g sugars (includes 0g added sugars), <1g protein. Fortified with the following RDA percentages: 45% calcium, 25% vitamin D, 10% vitamin A, 20% vitamin E.*
Chocolate
Nutrition (per 1 cup): 90 calories, 2g fat, 19g carbs, 1g fiber, 16g sugars (includes 16g added sugars), 1g protein. Fortified with the following RDA percentages: 30% calcium, 10% vitamin D, 15% vitamin A, 25% vitamin E.*
More Facts on Silk Cashewmilk
Price: $3.19 per 64-ounce carton
Availability: Silk Cashewmilk is sold at Target, Walmart, and many regional grocery chains.
Certifications: Silk Cashewmilk is Non-GMO Verified.
Dietary Notes: By ingredients, Silk Cashewmilk is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, and vegetarian. Select varieties are keto-friendly.*
For More Product Information: Visit the Silk website at silk.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
Good for smoothies
I wasn’t a big fan of the flavor straight up – I’m not sure why. It smells a little like play-doh to me, and perhaps that comes across a little in the taste for me. But it makes a nice smoothie base. I’ve only tried the original unsweetened. I’m guessing the chocolate is quite delicious since it has a fair amount of sugar added.
