Spread'Em Kitchen Cashew Soft Cheeze Review & Info (Dairy-Free)

It all started as a local food product sold at a Vancouver farmer’s market just five years ago. Today, Spread’Em Kitchen Cashew Soft Cheeze is enjoying distribution across Canada in seven different flavors. (We’re hoping they make it to the U.S. soon too!)

Each variety of this rich vegan spread is fermented for a cheesier flavor and probiotic nutrition. They’re also made with whole food ingredients, and thus suitable for all types of dietary needs, beyond just dairy free.

Spread’Em Kitchen Cashew Soft Cheeze is Cultured in Several Savory Flavors

Spread’Em Kitchen doesn’t offer a simple “plain,” but instead they have unique meal-making options with bold global ingredients. You can use them as a spread, dip, or you can warm them to create dairy-free cheese sauce alternatives.

Once you try this product, let us know in the ratings and review below what you think of it! Your notes help others make an informed purchasing decision.

Jalapeno & Lemon

Ingredients: Cashews (tree nuts), purified water, jalapeno, onion, garlic, nutritional yeast, vinegar, lemon juice, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 35 calories, 3g fat, 1g carbs, 0g fiber, 0g sugars, 1g protein.*

Chives & Garlic

Ingredients: Cashews (tree nuts), purified water, chives, garlic, nutritional yeast, lemon juice, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 40 calories, 4g fat, 0g carbs, 0g fiber, 0g sugars, 1g protein.*

Turmeric & Black Pepper

Ingredients: Cashews (tree nuts), purified water, black pepper, lemon juice, turmeric, lemon zest, extra virgin spanish olive oil, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 45 calories, 4g fat, 0g carbs, 0g fiber, 0g sugars, 1g protein.*

Garlic Tzatziki

Ingredients: Cashews (tree nuts), purified water, cucumber, garlic, lemon juice, lemon zest, parsley, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 35 calories, 3.5g fat, 1g carbs, 0g fiber, 0g sugars, 1g protein.*

Spinach & Artichoke

Ingredients: Cashews (tree nuts), spinach, artichokes, vinegar, garlic, onion, celery seeds, fenugreek seeds, fennel, sea salt, lemon zest, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 40 calories, 3.5g fat, 0g carbs, 0g fiber, 0g sugars, 1g protein.*

Porcini & Dill

Ingredients: Cashews (tree nuts), truffle olive oil, porcini mushrooms, pink pepper, white vinegar, dill, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 40 calories, 4g fat, 0g carbs, 0g fiber, 0g sugars, 1g protein.*

Nacho

Ingredients: Cashews (tree nuts), carrots, jalapeno, lemon juice, apple cider vinegar, garlic, red chilli, cumin, annatto, nutritional yeast, onion smoked paprika, sea salt, bacterial culture, may contain citric acid.*
Nutrition (per 1 tablespoon serving): 35 calories, 3.5g fat, 0g carbs, 0g fiber, 0g sugars, 1g protein.*

More Facts on Spread’Em Kitchen Cashew Soft Cheeze

Price: $10.49 per 183-gram tub

Availability: Spread’Em Kitchen Cashew Soft Cheeze is sold at Save On Foods, Whole Foods, Longo’s, Fortinos, and several independent natural grocers across Canada.

Certifications: We did not note any certifications on Spread’Em Kitchen Cashew Soft Cheeze.

Dietary Notes: By ingredients, Spread’Em Kitchen Cashew Soft Cheeze is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, vegetarian, and paleo-friendly.*

For More Product Information: Visit the Spread’Em Kitchen website at spreademkitchen.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.