For all my Canadian friends, there are exciting dairy-free products that you can get in Canada, but not in the U.S. Yes, they really do exist! Just ask Spread’Em Kitchen. They’ve come out with a full line of plant-based cheese alternatives that you can find in stores from Victoria to Halifax. They include the previously released Soft Cheezes and the newer Spread’Em Kitchen Firm Cheeze Blocks, discussed in this post.
Spread’Em Kitchen Firm Cheeze Blocks can be Savoured in 4 Vegan Flavours
Despite the sturdy name, these are semi-soft bricks that will crumble under pressure. They’re actually intended for crumbling and using on recipes (like pizza!) or slicing and snacking straight up. Once you try this product, let us know in the ratings and review below what you think of it! Your notes help others make an informed purchasing decision.
The Classic
This Greek-inspired staple is reportedly “Chèvre style” with a subtle tang and light saltiness.
Ingredients: cashews (tree-nuts), organic coconut oil, almonds (tree-nuts), purified water, sea salt, sunflower lecithin, non-gmo citric acid, onion, bacterial cultures.*
Nutrition (per 20 grams): 80 calories, 8g fat, 1g carbs, 1g fiber, 0g sugars, 2g protein.*
The Delight
They describe this as a “Wensleydale style” cheese alternative, that has a combination of savoury and sweet. It’s spiked with apricots, basil, and just a slight kick of red chili for a unique flavor.
Nutrition (per 20 grams): 80 calories, 8g fat, 2g carbs, 1g fiber, 1g sugars, 2g protein.*
The Meadow
This “Gournay style” cheese alternative is generously spiked with herbs, flowers, seeds, and garlic.
Nutrition (per 20 grams): 80 calories, 8g fat, 1g carbs, 1g fiber, 0g sugars, 2g protein.*
The Big Smoke
You guessed it – this is a smoked gouda alternative! They authentically smoke it using real apple wood.
Nutrition (per 20 grams): 80 calories, 8g fat, 1g carbs, 1g fiber, 0g sugars, 2g protein.*
More Facts on Spread’Em Kitchen Firm Cheeze Blocks
Price: $10.49 per 200-gram block
Availability: Spread’Em Kitchen Firm Cheeze Blocks are sold at Save On Foods, Whole Foods, Longo’s, Fortinos, and several independent natural grocers across Canada. If you happen to live in the Vancouver area, Spread’Em offers direct local delivery via their website below.
Certifications: We did not note any certifications on Spread’Em Kitchen Firm Cheeze Blocks.
Dietary Notes: By ingredients, Spread’Em Kitchen Firm Cheeze Blocks are dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, vegetarian, keto, and paleo-friendly.*
For More Product Information: Visit the Spread’Em Kitchen website at spreademkitchen.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
