Welch’s Protein Smoothies put the Squeeze on Frozen Dairy-Free Drinks

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We’ve all seen the protein shake powders and the refrigerated protein smoothies, but Welch’s Protein Smoothies are a new category of dairy-free beverage. These convenient snacks are frozen, so you can enjoy a very cool fruit experience.

As a heads up, these freezer pouches are produced by a company called Big Easy Blends, not Welch’s. They license the Welch’s name.

Welch's Protein Smoothies Review and Information - dairy-free, gluten-free, vegan and plant-based frozen smoothies that are ready to enjoy.

Welch’s Protein Smoothies put the Squeeze on Frozen Dairy-Free Drinks

Just like your favorite smoothie, Welch’s Protein Smoothies are meant to be enjoyed a little icy. The pouches are kept frozen, but removed from the freezer to thaw for just 5 to 10 minutes before eating. If you’re starving, you can place one under warm water for 30 seconds instead. Then you massage the pouch, open, and squeeze to enjoy.

Mixed Berry Concord Grape

Welch's Protein Smoothies Review and Information - dairy-free, gluten-free, vegan and plant-based frozen smoothies that are ready to enjoy.Ingredients: filtered water, strawberry juice from concentrate (filtered water, strawberry juice concentrate), concord grape juice from concentrate (filtered water, concord grape juice concentrate), white grape juice from concentrate (filtered water, white grape juice concentrate), blueberry juice from concentrate (filtered water, blueberry juice concentrate), glycerin, sugar, soy protein isolate, raspberry juice from concentrate (raspberry juice concentrate), soluble corn fiber, natural flavors, citric acid, pectin, guar gum, fruit and vegetable juice for color, locust bean gum, ascorbic acid. Contains: soy.*

Nutrition (per 6-ounce pouch): 160 calories, 0g fat, 33g carbs, 3g fiber, 16g sugars (includes 11g added sugars), 8g protein.*

Peach Mango

Welch's Protein Smoothies Review and Information - dairy-free, gluten-free, vegan and plant-based frozen smoothies that are ready to enjoy.Ingredients: filtered water, peach juice from concentrate (filtered water, peach juice concentrate), mango juice from concentrate (filtered water, mango juice concentrate), white grape juice from concentrate (filtered water, white grape juice concentrate), glycerin, sugar, soy protein isolate, soluble corn fiber, citric acid, pectin, guar gum, natural flavors, locust bean gum, beta carotene for color, ascorbic acid. Contains: soy.*

Nutrition (per 6-ounce pouch): 160 calories, 0g fat, 33g carbs, 3g fiber, 17g sugars (includes 11g added sugars), 8g protein.*

Strawberry

Welch's Protein Smoothies Review and Information - dairy-free, gluten-free, vegan and plant-based frozen smoothies that are ready to enjoy.Ingredients: filtered water, banana juice from concentrate (filtered water, banana juice concentrate), strawberry juice from concentrate (filtered water, strawberry juice concentrate), glycerin, sugar, white grape juice from concentrate (filtered water, white grape juice concentrate), soy protein isolate, soluble corn fiber, natural flavors, citric acid, fruit and vegetable juice for color, guar gum, pectin, locust bean gum, ascorbic acid. Contains: soy.*

Nutrition (per 6-ounce pouch): 160 calories, 0g fat, 32g carbs, 3g fiber, 16g sugars (includes 11g added sugars), 8g protein.*

More Facts on Welch’s Protein Smoothies

Price: $2.99 per 6-ounce pouch

Availability: Welch’s Protein Smoothies are sold in the freezer section of Meijer, Safeway or Albertson’s Stores in the U.S.

Certifications: We did not note any certifications on Welch’s Protein Smoothies.

Dietary Notes: By ingredients, Welch’s Protein Smoothies are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, vegan, and vegetarian.*

For More Product Information: Visit the Big Easy Blends website at welchspouches.com.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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