Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
      • Full Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Dairy-Free Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Dairy-Free Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Apple Pie Empanadas are a Convenient, Healthier, and Fun Dessert

    Apple Pie Empanadas are a Convenient, Healthier, and Fun Dessert

    0
    By Alisa Fleming on May 13, 2019 Dairy Free Desserts, Dairy-Free Recipes

    I find it a little odd that National Apple Pie Day falls on May 13th, but I guess Memorial Day and 4th of July trump Thanksgiving in this case. In honor of this not-so-sacred event, we’ve got some fun and delicious apple pie empanadas. This fun dessert is sweetened solely with maple syrup and is the perfect treat to serve to kids and adults at potlucks, barbecues, and other gatherings. The recipe is dairy-free, but please see my notes below on the dough.

    Apple Pie EmpanadasThis apple pie empanadas recipe with photo was shared with us by Produce for Kids. They’re currently offering a free e-book download with meal-planning ideas at themissionfornutrition.com. It isn’t completely dairy-free, but the recipes are easy to adapt.

    Special Diet Notes: Apple Pie Empanadas

    By ingredients, this recipe is dairy-free / non-dairy, optionally egg-free, nut-free, peanut-free, soy-free, optionally vegan, and vegetarian.

    Dairy-Free Apple Pie Empanadas
     
    Print
    Prep time
    15 mins
    Cook time
    35 mins
    Total time
    50 mins
     
    These single-serve desserts are a fun hand-held treat for kids and adults!
    Author: Produce for Kids
    Recipe type: Dessert
    Cuisine: Mexican
    Serves: 12 empanadas
    Ingredients
    • 4 cups peeled, sliced Gala apples
    • ¼ cup maple syrup
    • 1 tablespoon non-GMO cornstarch (can sub arrowroot starch)
    • 1 teaspoon ground cinnamon
    • 12 frozen dairy-free empanada shells (see Dough Note below), thawed
    • 1 large egg white, beaten (see Vegan Option below)
    Instructions
    1. Heat a skillet over low heat. Add the apples, maple, starch, and cinnamon. Cook for 10 minutes, stirring frequently, or until the apples are tender.
    2. Line the center of each empanada shell with apples. Fold the shell over top of the apples and use a fork to press the edges together and seal. Brush the tops of the empanadas with the beaten egg white.
    3. Preheat your oven to 375°F and line a baking sheet with parchment paper.
    4. Place the sealed empanadas on your prepared baking sheet. Bake for 25 to 30 minutes, or until golden brown.
    Notes
    Dough Note: Some brands of empanada dough contain dairy. You can substitute another pastry dough or fillo dough.

    Vegan Option: You can substitute the egg wash with dairy-free milk beverage, dairy-free milk beverage whisked with maple syrup (2 tablespoons to 1 teaspoon), or melted dairy-free buttery spread.

    Air Fryer Option: Preheat your air fryer to 375°F. Grease the air fryer basket. Add the sealed empanadas to the basket and cook for 8 minutes, or until golden brown.
    3.5.3229

    More Dairy-Free Apple Pie Inspired Recipes

    Apple Pie a la Mode Smoothies

    Delicious, kid-friendly apple pie smoothies with the "a la mode" blended right in! Naturally vegan, dairy-free, soy-free & gluten-free.

    Old-Fashioned Apple Pie Bars

    Old-Fashioned Apple Pie Bars Recipe - Dairy-free with Vegan Option

    No Bake Apple Ice Cream Pie

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Creamy Arugula Pesto Pasta Recipe - dairy-free, nut-free, plant-based, and vegan-friendly. Gluten-free option.

    Creamy Arugula Pesto Pasta you can Enjoy Hot or Cold

    Dairy-Free Peanut Pie Recipe for a Tasty New Tradition (also Corn-Free, Soy-Free, optionally Gluten-Free, and Cheap to Make!)

    Southern Peanut Pie is a Must Bake for Cracker Jack Fans

    Dairy-Free Blackberry Chia Smoothie Recipe using Simple, Healthy Ingredients - vegan, plant-based, allergy-friendly, paleo, Whole30

    Blackberry Chia Smoothie that’s Simple, Healthy, and Delicious

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free Recipes, Reviews and News to Your Inbox!

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living Fames Dairy Free Chocolate
    Dairy-Free Oahu, Hawaii: Complete Guide to the Best Restaurants & Shops all over the island. With vegan and gluten-free options.

    Hawaii, Oahu: Dozens of Restaurants & Shops with Dairy-Free Aloha

    Speedy Homemade Wheat Hamburger Buns Recipe - fast and easy! Ready in just 40 minutes (no rise). Dairy-free with vegan option.

    Homemade Wheat Hamburger Buns that Are Ready in Just 40 Minutes!

    Margherita Pizza Dip Recipe - Dairy-free, Plant-Based, Vegan-Friendly, Top Allergen-Free. Two Dip Recipes in One! Plus bonus option for Allergy-Friendly Pizza Nachos.

    Plant-Based Margherita Pizza Dip that’s Too Cheesy to Believe

    Enjoy Life Foods Eat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.