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    You are at:Home»Dairy-Free Recipes»Everyday Bacon Lentil Soup

    Everyday Bacon Lentil Soup

    0
    By Alisa Fleming on November 4, 2016 Dairy-Free Recipes, Entrees, Soup

    Savory soup makes an easy anytime meal for warming up on chilly days, packing in healthy ingredients, and enjoying naturally dairy-free flavors. This bacon lentil soup covers all the bases, and is also a delicious way to enjoy convenience from your pantry.

    Everyday Bacon Lentil Soup Recipe (dairy-free, gluten-free, allergy-friendly + a vegan option)This recipe with photo for bacon lentil soup was shared with us by CansGetYouCooking.com.

    Special Diet Notes: Bacon Lentil Soup

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, and generally top food allergy-friendly.

    For vegan bacon lentil soup, cook vegan bacon according to the package directions and crumble. There won’t be as much residual fat, so add up to 1 tablespoon of olive oil to the pan to cook the vegetables and add a little richness to the broth.

    Everyday Bacon Lentil Soup
     
    Print
    Prep time
    5 mins
    Cook time
    22 mins
    Total time
    27 mins
     
    You can swap in leftover cooked potatoes, carrots or green beans if available in your refrigerator. But this recipe can be made any day with convenient cans on hand.
    Author: Cans Get You Cooking
    Serves: 2 servings
    Ingredients
    • 2 slices bacon, diced (see post above for vegan option)
    • 1 medium red onion, diced
    • 1 large garlic clove, minced
    • ½ teaspoon ground cumin
    • 1 15-ounce can lentils, drained
    • 1 14-ounce can vegetable broth
    • 1 14-ounce can diced new potatoes, drained
    • 1 14-ounce can sliced carrots, drained
    • 1 8-ounce can cut green beans, drained
    Instructions
    1. Cook the bacon in a medium saucepan over medium-high heat until crisp, about 5 minutes. Remove with a slotted spoon to paper towels to drain.
    2. Reduce the heat to medium. Cook the onion and garlic in the bacon in the bacon drippings until tender, about 5 minutes, stirring occasionally.
    3. Add the cumin and saute for 1 minute.
    4. Add the lentils, broth, potatoes, carrots and green beans and bring the soup to a boil. Reduce the heat to low and simmer uncovered for 10 minutes, stirring occasionally.
    5. Ladle the soup into two bowls and top with the bacon to serve.
    3.5.3208

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    Hearty Autumn Vegetable and Chickpea Soup (gluten-free, allergy-friendly & optionally vegan)

    Hearty Autumn Vegetable and Chickpea Soup Recipe - a super-easy pantry recipe filled with nutrition and naturally vegan, gluten-free and allergy-friendly!

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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