Banana Almond Hemp Shake


Banana Almond Hemp Shake Recipe (dairy-free, vegan and healthy)This Banana Almond Hemp Shake is another great recipe by Kristen Suzanne, shared with us by the people at [url:1]Manitoba Harvest[/url]. Kristen Suzanne has penned numerous raw food cookbooks, ranging from soups to salads to straight up chocolate. She follows a broader whole food diet these days, but still blogs at Kristen’s Raw. And she still whips up healthy drinks, like this simple hemp shake.

Manitoba Harvest is a top producer of hemp seeds and they also make a great range of pure, plant-based hemp protein powders. For the highest level of protein and the creamiest smoothie, I recommend trying their Hemp Pro 70.

Special Diet Notes: Banana Almond Hemp Shake

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, peanut-free, soy-free, vegan, plant-based, paleo, and vegetarian. This recipe is also optionally top food allergy-friendly, as some almond extracts are actually nut-free.

Banana Almond Hemp Shake
Prep time
Total time
Serves: 2 servings
  1. Place all ingredients in your blender and puree until smooth.
  2. Pour into 2 glasses to serve.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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