This recipe for a berry coulis parfait is a “5 minutes or less” entry in the Fast & Fresh Dairy-Free Time Trials Recipe Contest, submitted by reader Nancy Diana. For the yogurt layer, she uses Cultured Coconut Milk from So Delicious.
Nancy says, “This berry coulis parfait is a super easy and fast breakfast, snack or dessert.”
For more details and to enter the recipe contest, see this post: https://www.godairyfree.org/news/dairy-free-time-trials-recipe-contest
Special Diet Notes & Options: Berry Coulis Parfait
By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, and vegetarian. Just be sure to choose your granola wisely. For pure ingredients, Udi’s Gluten-Free Granola is a good option.
For tree nut-free and dairy-free berry coulis parfaits, use a granola without tree nuts, such as Enjoy Life.
For vegan berry coulis parfaits, use BeeFree, agave, maple or brown rice syrup in place of the honey.
- ¼ cup raspberries or strawberries
- 2 tablespoons honey, or to taste
- 3 tablespoons water
- ¼ cup granola with nuts
- 1 cup So Delicious Cultured Coconut Milk (Yogurt) (I use Vanilla, but any flavor is great)
- ¼ cup blueberries
- Cook red berries with water and honey on high heat for 1-2 min, mashing with a fork or hand blender.
- Meanwhile layer granola then yogurt followed by blueberries.
- Spoon the raspberry puree over the blueberries and top with granola.
