Chillin’ in the Sun(day) Tropical Smoothie


Special Diet Notes: Chillin’ in the Sun(day) Tropical Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, peanut-free, gluten-free, soy-free, vegan, plant-based, vegetarian, and optionally nut-free.

Chillin' in the Sun(day) Tropical Smoothie
  • ¼ cup canned mango slices or frozen blueberries or strawberries, with juice
  • ¼ cup dairy-free milk beverage (like Pacific Foods)
  • ½ cup dairy-free vanilla frozen dessert
  • ¾ ounce grenadine
  • ⅓ cup orange juice
  • 2 tablespoon lime juice
  • ¾ cup ice
  • Orange or lime wedge
  • maraschino cherry
  1. Combine all ingredients in a blender on high speed and mix until smooth.
  2. Pour into a 12-ounce glass then add an orange slice and maraschino cherry speared on a toothpick. Serve with a straw.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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