Rhubarb “Tea”


By Lara Ferroni of A Nice Cuppa – I stumbled upon this rhubarb tea recipe the other day in a Martha Stewart Good Things book that I picked up at a used bookstore. My rhubarb is already starting to shoot up like a weed, plus rhubarb is one of the very few local, organic fruits you can find in season this time of year, so I seem to have it in abundance. The idea of a fruity iced “tea” from boiled rhubarb sounded too great to pass up. I keep putting the tea in quotes because technically, this isn’t tea at all. It’s just a rhubarb infusion. But, like most herbal teas, served cold, it accomplishes the same task of quenching thirst with a nudge of flavor. The infused rhubarb reminds me a lot of African Rooibus (or red bush) tea, with maybe some extra hints of hibiscus.

Rhubarb “Tea”

Special Diet Notes: Rhubarb Tea

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and paleo-friendly.

Rhubarb “Tea”
  • Rhubarb
  • Water
  • Sugar
To serve:
  • Ice
  • Mint
  1. To make, simply wash the rhubarb stalks off well, and cut into three inch lengths and place in a heavy bottomed pot. Add about 1 cup of water for each stalk of rhubarb, and bring to a boil. Reduce to a simmer, cover, and let cook, stirring occasionally, for about one hour. Strain, and add sugar to taste while the infusion is still warm. Then, refrigerate until cold. Serve with ice, and garnish with some mint and a freshly sliced strawberry.

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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