Super C Strawberry Smoothie


This Super C Strawberry Smoothie is one of my favorite summer basics. It is naturally packed with Vitamin C and potassium, and a perfect pick me up during strawberry season. Though you can enjoy it year round with frozen strawberries.

If you are using fresh strawberries, I recommend freezing the banana chunks in advance, as some frozen fruit gives it the best texture. Always place the fresh fruit in your blender first, followed by the frozen. This will help less powerful blenders to get going.

Special Diet Notes: Super C Strawberry Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, paleo-friendly, and top food allergy-friendly.


Super C Strawberry Smoothie
Recipe from the Sips and Smoothies section ofGo Dairy Free: The Guide and Cookbook
Serves: 1-2
  • 1 medium, very ripe banana, broken into chunks, fresh or frozen
  • 1 cup sliced fresh or frozen ripe strawberries
  • ½ cup orange juice (fresh squeezed is heavenly if you have it)
  • ½ cup ice (optional)
  1. Toss the banana, strawberries, and orange juice into your blender, and process until smooth. If desired, blend in some ice for a thicker, frostier treat.


About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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