Cosmic Coconut, Cranberry and Cherry Smoothies


The Snackable Recipe Contest with Over $3500 in Cash Prizes! Show us your Sweet, Savory & Sippable Dairy-Free Recipes!Talk about a unique blend! The idea to put cranberry, banana, coconut, peach and pineapple into cherry smoothies is warm-weather brilliance. The recipe is a Sippable entry in the BIG Snackable Recipe Contest (over $3500 in cash prizes available!) submitted by Fiona Green.

The contest is a celebration of our new FREE Snackable eBook with delicious, original Sweet, Savory and Sippable Dairy-Free Recipes. Download and enjoy it now via PDF, iTunes, Kindle, Kobo or Google Play:

Cosmic Coconut, Cranberry and Cherry Smoothies - each sweet sip packs in 5 types of delicious fruit! Naturally dairy-free, gluten-free, vegan and allergy-friendly recipe.To qualify for the contest, this recipe for cranberry and cherry smoothies uses Coconut Milk Beverage from So Delicious Dairy Free.

Note that Fiona uses frozen berries in these fruit-rich cherry smoothies. If you pt to use fresh, simply use a frozen banana, broken into chunks, to keep it chilly and somewhat thick. You can also opt to use a frozen banana along with the frozen berries if you like your smoothies thick.

Special Diet Notes: Cosmic Cherry Smoothies

Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free LivingBy ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and optionally food allergy-friendly.

Just be sure to use the right protein powder for your dietary needs. Fiona makes these cherry smoothies with a soy-based protein powder, but you can use your favorite dairy-free protein powder – there are many to choose from, including soy-free rice or pea protein powders.

Cosmic Coconut, Cranberry and Cherry Smoothies
Prep time
Total time
Serves: 2 servings
  • 1 cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage
  • 1 banana, optionally frozen (for thicker / creamier)
  • 1 peach, pitted
  • ¼ cup frozen cranberries
  • ¼ cup frozen cherries
  • ¼ cup crushed pineapple
  • 3 tablespoons vegan protein powder (optional*)
  • 2 tablespoons lemon juice
  • 1 tablespoon agave nectar (we tested with honey)
  • 1 teaspoon chia seeds
  1. Place all ingredients in a blender and blend for 1 to 2 minutes, or until smooth.
  2. Pour into two glasses and enjoy immediately!
*This is a very tasty and nutrition smoothie without the added protein, but to pump it up, Fiona uses 1 scoop of Blend it Up Protein + Smoothie and we tested with 3 tablespoons of Vega Vanilla Sport Performance Protein.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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  3. Beautiful and healthy! I love this and actually have almost all the ingredients except cherry. Do you think raspberries would do in a pinch?

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