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    You are at:Home»Dairy-Free Recipes»Beverages»Coconut Mango Strawberry Smoothies

    Coconut Mango Strawberry Smoothies

    2
    By Alisa Fleming on May 13, 2014 Beverages, Dairy Free Desserts, Dairy-Free Recipes

    This recipe for coconut mango strawberry smoothies is ever so slightly adapted to be dairy free from the Coupon Clipping Cook. She was also kind enough to share a photo of the finished recipe with us. But you can view great step-by-step photos on her original recipe for Mango Berry Toasted Coconut Smoothies. She uses Greek yogurt, but dairy-free yogurt is a seamless swap. In fact, coconut yogurt fits the flavor profile perfectly! And  the combination of fresh mango, strawberries, and lime is magical. However, some types of mangoes can be fibrous. Look for varieties like Ataulfo (Honey), Kent, and Palmer for the smoothest and creamiest results.

    Coconut Mango Strawberry Smoothies Recipe - Dairy-Free Version from Coupon Clipping Cook

    Special Diet Notes: Coconut Mango Strawberry Smoothies

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, optionally vegan, vegetarian, and top food allergy-friendly.

    5.0 from 1 reviews
    Coconut Mango Strawberry Smoothies
     
    Print
    Prep time
    10 mins
    Cook time
    10 mins
    Total time
    20 mins
     
    Thank you to Nancy for sharing the dairy-free version of her sweet-tart creamy smoothies with us.
    Author: Coupon Clipping Cook
    Serves: 3 servings
    Ingredients
    • 1 cup unsweetened shredded coconut
    • 1 lime
    • 1 mango, pitted and cut into chunks
    • 15 medium strawberries
    • 1 cup plain dairy-free yogurt alternative (preferably coconut based!)
    • 1 cup light coconut milk
    • 1 cup ice cubes
    • ¼ cup honey or agave nectar (for vegan), or to taste
    • 2 tablespoons ground flaxseed (optional)
    Instructions
    1. Preheat your oven to 325ºF.
    2. Spread the coconut out on a baking sheet. Bake, stirring occasionally, just until it starts to turn brown, 8 to 10 minutes.
    3. Cut the lime in half and juice half of it into your blender. Add the mango, strawberries, yogurt alternative, coconut milk, ice cubes, honey, flaxseed (if using), and half of the toasted coconut. Blend until smooth and creamy.
    4. Pour the smoothie into 3 glasses and top each with the remaining toasted coconut. Cut the remaining half a lime into 3 wedges and garnish each glass with a lime wedge for squeezing.
    3.5.3229
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    2 Comments

    1. Pingback: 20+ Coconut Inspired Treats - Pink Heels Pink Truck

    2. Best Blender for Green Smoothies on May 14, 2014 4:29 pm

      This looks like a healthy smoothie recipe and it looks yummy too. I really hope it wins in the Dairy-free contest. Good luck! 🙂

      Reply

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