Guacamole

This is one of those basic recipes that every special diet individual should have on hand.  Avocados and guacamole have become a creamy staple in our house over the years. In addition to acting as a natural dip, it works as a healthy spread in place of cream cheese or mayonnaise in just about any application.  My favorite is on a bagel with lox.
This simple & flavorful recipe comes from Janelle over at Talk of Tomatoes.

Special Diet Notes: Guacamole

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free peanut-free, soy-free, vegan, and vegetarian. Top food allergy-friendly.

Guacamole

 

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Author: Janelle

Ingredients

• ½ juice lemon
• 2-3 cloves garlic, minced
• big pinch kosher salt
• small green pepper (jalapeno, annaheim, etc.)
• 3 avocados
• ½ cup chopped cilantro

Instructions

1. Mash/blend together. Serve.

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