Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Breakfast»Golden Pancakes to Brighten Up Your Healthy, Dairy-Free Breakfast

    Golden Pancakes to Brighten Up Your Healthy, Dairy-Free Breakfast

    0
    By Alisa Fleming on February 20, 2022 Breakfast, Dairy-Free Recipes

    Whip up a short stack of these healthy golden pancakes, and we bet you’ll have a sunny disposition for the whole day! The recipe was submitted by a reader named Laura about a decade ago, but we’ve since given the post a big update. Laura uses whole grains and skips dairy, nuts, soy, and even added oil or fat. She also swaps orange juice for the buttermilk to add flavor and enhance the pretty hue. If you want to up your mineral intake, use calcium-fortified orange juice.

    Dairy-Free Golden Pancakes Recipe - healthy, whole grain, oil-free, nut-free, and soy-free!

    Special Diet Notes: Golden Sunshine Dairy-Free Pancakes

    By ingredients, this recipe is dairy-free / non-dairy, nut-free, peanut-free, soy-free, oil-free, and vegetarian.

    Dairy-Free Golden Pancakes
     
    Print
    Prep time
    15 mins
    Cook time
    15 mins
    Total time
    30 mins
     
    I recently had one of those happy cooking accidents while trying to make dairy-free pancakes for an allergic niece who was a sleepover guest, and ended up w/ the best pancakes I’ve ever eaten. They are also super easy.
    Author: Laura
    Recipe type: Breakfast
    Cuisine: American
    Serves: 12 pancakes
    Ingredients
    • 4 eggs
    • ⅔ cup frozen orange juice concentrate
    • ½ cup water
    • ¼ cup raw sugar
    • 1⅓ cups whole wheat flour (can substitute 1 cup all-purpose flour + ¼ cup wheat germ or can sub just all-purpose flour)
    • ½ cup yellow cornmeal
    • 1 teaspoon baking soda
    • ½ teaspoon baking powder
    • Pinch ground cinnamon (see Note below)
    • ½ cup raisins (optional)
    Instructions
    1. Grease and preheat a large griddle to medium-low heat.
    2. In a medium bowl, beat the eggs, orange juice concentrate, water, and sugar to combine.
    3. In a large bowl, whisk together the flour, cornmeal, baking soda, baking powder, and cinnamon.
    4. Add the egg mixture to the dry ingredients and mix briefly. Some remaining lumps are fine. Fold in the raisins, if desired. If at any time the mixture gets too thick, or you prefer flatter pancakes, you can whisk in a little more water as needed.
    5. Drop ⅓ cup batter onto your prepared griddle for each pancake. Cook until bubbles burst around the edges of the pancakes and don’t fill back in (approximately 2 minutes). Flip and cook about another 1½ minutes, or until golden.
    6. If desired, serve with maple syrup or topped with a dusting of powdered sugar.
    Notes
    Note: The cinnamon is just intended to add depth to the flavor, not create a cinnamon taste.
    Nutrition Information
    Serving size: 2 pancakes Calories: 185 Fat: 3.5g Saturated fat: 1g Carbohydrates: 33.7g Sugar: 20.5g Sodium: 257mg Fiber: 1.9g Protein: 6.2g
    3.5.3229

    More Dairy-Free Pancake Recipes

    Freezer Pancakes with Blueberry, Chocolate Chip, and PBJ Options

    Dairy-Free Freezer Pancakes Recipe

    Pumpkin Pancakes

    Dairy-Free Pumpkin Pancakes Recipe (makes good waffles too!) - Better than Martha's Recipe. Vegan / egg-free option included.

    Fluffy Flourless Almond-Oat Pancakes

    Fluffy Flourless Almond Oat Pancakes Recipe - naturally dairy-free, gluten-free, healthy, and delicious!

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    https://www.vegantreats.com/

    22 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs

    Free Food Journal! With detailed symptom tracker. Electronic - you can fill, save, and email it on your phone, tablet or computer! Or print it out! Great for Elimination Diets, Health Goals, Doctor and Dietitian Appointments, and More.

    The FREE Food Journal that You and Your Doctor will Love

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2023 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.