Creamy Seafood Stroganoff


This Creamy Seafood Stroganoff recipe was provided by Blue Diamond Growers, the makers of Almond Breeze non-dairy beverage. It’s a rich and elegant dish, but fairly easy to prepare!

Special Diet Notes: Creamy Seafood Stroganoff

By ingredients, this recipe is dairy-free / non-dairy, egg-free, peanut-free, soy-free, and optionally nut-free.

Creamy Seafood Stroganoff
Prep time
Cook time
Total time
Serves: 4-6
  • ¼ cup or more olive oil (divided)
  • 2 cups mushrooms, sliced
  • 4 stalks green onions, diced
  • 8-12 medium size shrimp, peeled, uncooked
  • ⅔ cup clams and juice, uncooked
  • ⅔ cup scallops, uncooked
  • ⅔ cup crab, uncooked
  • ⅓ cup flour, unbleached
  • 1½ cups dairy-free milk beverage (like Almond Breeze)
  • 2 tablespoon dried dill (or ¾ tablespoon fresh dill, minced)
  • Sea salt to taste
  • 1 teaspoon lemon juice
  • 1 teaspoon pepper
  • ½ teaspoon Tabasco Sauce®
  • ⅓ cup white wine (optional)
  1. Heat 4-6 Tbsp. of olive oil in soup pot.
  2. Stir in mushrooms, onion, shrimp, clams, and scallops. Cook until seafood is tender, approximately 6-8 minutes.
  3. Remove from heat. Stir in crab. Transfer seafood to bowl, leaving seafood juices in stockpot.
  4. Add remaining oil to pot. Whisk in flour and half of the dairy-free milk beverage. Cook over low heat, whisking continuously, 4-5 minutes.
  5. Whisk in all remaining ingredients. Bring to a simmer over low heat cooking 5-6 minutes.
  6. Add seafood to sauce mixture. Adjust spices.
  7. Gently simmer an additional 5-6 minutes, stirring often. Add wine if desired.
  8. Serve in puff pastry shells. Serve over pasta or rice. Surimi can be substituted for crab. Use any good quality white, firm fish instead of any of the above seafood.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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