Vegan Enchilada Bake


Though I had heard that Bob Barker is a vegetarian, Esquire magazine proclaimed that he is in fact a vegan.  This vegan enchilada bake recipe is reportedly one of his personal favorites.

Special Diet Notes: Vegan Enchilada Bake

By ingredients, this recipe is dairy-free / non-dairy, egg-free, nut-free, peanut-free, optionally soy-free, vegan, plant-based, and vegetarian.

Vegan Enchilada Bake
  • 12 oz frozen vegan burger-style crumbles (Morningstar Farms' work well)
  • 1 packet taco seasoning
  • 2 tablespoons vegetable oil
  • ½ cup finely chopped scallions
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium vegetable stock
  • 2 cans black or pinto beans, rinsed
  • 2 cans enchilada sauce
  • 1 bag corn or flour tortillas
  • 3 cups vegan cheddar cheese, shredded
  • One 4-ounce can green chiles
  • 1 small bag of Fritos, crushed
  1. Preheat oven to 375 degrees; spray a 9-by-13-inch baking pan with Pam.
  2. In a bowl, coat crumbles with seasoning.
  3. Heat oil in a skillet over medium heat; add scallions; cook 3 minutes. Stir in flour; cook 1 minute.
  4. Add stock; stir 1 minute.
  5. Stir in beans; set aside.
  6. Cover bottom of pan with enchilada sauce.
  7. Place one tortilla layer over sauce; pour bean mixture on top.
  8. Follow with a third of the cheese and half the chiles.
  9. Add more enchilada sauce and another tortilla layer.
  10. Add burger crumbles, more cheese, the remaining chiles, and enchilada sauce.
  11. End with the remaining tortillas, enchilada sauce, and cheese.
  12. Cover with foil; bake 30 minutes.
  13. Remove foil; sprinkle Fritos on top.
  14. Pop back in the oven for 15 minutes.
  15. Serve with vegan sour cream. Reheats in the toaster oven really well.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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