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    You are at:Home»Dairy-Free Recipes»Entrees»One-Pot Chicken and Vegetables

    One-Pot Chicken and Vegetables

    0
    By Alisa Fleming on February 16, 2012 Entrees, Soup

    This easy one-pot chicken recipe was shared with us by Whole Foods. It features their antibiotic-free chickens. All of the producers used by Whole Foods are ranked by the 5-Step™ Animal Welfare Rating standards developed by Global Animal Partnership.

    One-Pot Chicken & Vegetables - Dairy-Free Meal

    One-Pot Chicken and Vegetables
     
    Print
    Prep time
    30 mins
    Cook time
    50 mins
    Total time
    1 hour 20 mins
     
    Author: Whole Foods
    Serves: 6 servings
    Ingredients
    • 1 Whole Chicken, about 3-1/2 pounds
    • 1 Large Yellow Onion, halved and sliced
    • 2 Cloves Garlic, peeled
    • 4 Celery Ribs, peeled and cut into 2-inch pieces
    • 4 Large Carrots, peeled and cut into 2-inch pieces
    • 4 Medium Yellow Beets, peeled and quartered, or 4 parsnips, peeled and cut into 2-inch pieces
    • 8 Small Red Potatoes, scrubbed and halved
    • 8 Cups Low-Sodium Chicken or Vegetable Broth
    • 8 Sprigs Parsley
    • 2 Bay Leaves
    • ¼ Teaspoon Freshly Ground Black Pepper
    Instructions
    1. Remove inside packet of innards from chicken, if included, and discard or reserve for another use.
    2. Place chicken, onion, garlic, celery, carrots, beets and potatoes in a Dutch oven or stockpot large enough to hold the chicken and vegetables together.
    3. Add broth, 2 cups water, parsley, bay leaves and pepper. Bring to a simmer over medium-high heat.
    4. Reduce heat to maintain a simmer and cook, uncovered, making sure the chicken is submerged (add more water if needed), for 45 to 50 minutes or until chicken is tender and juices run clear when pierced with a fork and vegetables are tender.
    5. Remove chicken from pot and set aside until cool enough to handle.
    6. Carve chicken into pieces and serve with vegetables and broth.
    Notes
    Enjoy the leftovers as soup or over pasta.

    Diet type: Dairy free, Egg free, Gluten free, Nut free, Peanut free, Soy free, Wheat free, Sugar free
    3.2.2704
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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