Sautéed Beef with Sun-Dried Tomato Sauce


This recipe sauteed beef wiith sun-dried tomato sauce recipe was reprinted with permission from “What’s to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook” by Linda Marienhoff Coss, available at”

“Served over dairy- and  egg-free angel-hair pasta with some fresh steamed vegetables on the side, this is an excellent dish to make for guests.” – Linda Coss

Special Diet Notes: Sautéed Beef with Sun-Dried Tomato Sauce

By ingredients, this recipe is dairy-free / non-dairy, egg-free, peanut-free, gluten-free, and soy-free.

Sautéed Beef with Sun-Dried Tomato Sauce
Prep time
Cook time
Total time
Serves: 4
  • ⅓ cup julienne sliced sun-dried tomatoes packed in oil
  • ¼ cup calsamic vinegar
  • ¼ cup olive oil
  • 1 teaspoon lemon pepper
  • 1 pound Top Round Beef Round Steak
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ cup chopped onion
  1. In a small bowl, stir together sun-dried tomatoes, Balsamic vinegar, ¼ cup olive oil, and lemon pepper; set aside.
  2. Cut steak into thin strips, and cut each strip into 1 to 1-1/2 inch long pieces.
  3. Heat 1 tablespoon olive oil in 12-inch skillet over medium-high heat. Add steak pieces to pan; sprinkle with garlic powder.
  4. Sauté over medium-high heat, stirring often, until meat is cooked (approximately 5 minutes). Remove meat from skillet and set aside.
  5. Discard pan juices.
  6. Place onion in skillet and sauté over medium heat approximately 2 minutes, until soft. Add cooked meat and sun-dried tomato mixture to onions in skillet.
  7. Cook over low heat, stirring constantly, 1 minute or until heated through.
  8. Serve over rice or angel-hair pasta.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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