Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Entrees»Sweet-And-Sour Chicken

    Sweet-And-Sour Chicken

    0
    By Alisa Fleming on May 24, 2007 Entrees

    This sweet-and-sour chicken has been altered ever so slightly from The Mom and Me Cookbook by Annabel Karmel.

    Special Diet Notes: Sweet-And-Sour Chicken

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, nut-free, and peanut-free.

    Sweet-And-Sour Chicken
     
    Print
    Author: Annabel Karmel
    Ingredients
    • 8 ozs. diced chicken breast
    • ⅔ cups carrot matchsticks
    • 1 cup sliced baby corn
    • 1 cup trimmed green beans
    • 1 cup white rice (we opted for brown)
    • 2 tablespoons sliced green onions
    • 4 tablespoons vegetable oil
    • Batter:
    • 1½ tablespoon corn starch
    • 1 egg yolk
    • 1 tablespoon dairy-free milk beverage
    • black pepper
    Sauce:
    • 4 tablespoons chicken stock
    • 2 tablespoons ketchup
    • 1 tablespoon soy sauce or tamari
    • 2 tablespoons rice wine vinegar
    • 2 tablespoons superfine sugar
    Instructions
    1. Cook rice according to package directions.
    2. Make the sauce by mixing together all the sauce ingredients in a bowl
    3. Beat together the batter ingredients in another bowl
    4. Dip the chicken in the batter, and then fry it in 2 tablespoons of oil over medium heat. Remove from the pan.
    5. Next, stir-fry the carrots, baby corn, and beans in the remaining 2 tablespoons of oil for 4 minutes.
    6. Add the sauce and boil for 1 minute. Then add the chicken and green onions and heat through.
    7. Spoon a helping of sweet-and-sour chicken on top of a bed of rice.
    3.5.3226
     

     

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Classic Dairy-Free Beef Stroganoff Recipe - which sour cream alternative is best? What about homemade? What cut of meat should I use? We have all of the answers and your perfect any night recipe! Comforting, creamy, delicious.

    Classic Dairy-Free Beef Stroganoff that You Can Make Tonight

    Rich Italian Paleo Stuffed Mushrooms - made healthier with gluten-free chicken sausage, yet luxurious with dairy-free nut cream, these will impress ALL of your guests. They've been served at many parties and raved about by all.

    Rich Sausage Stuffed Mushrooms that will Steal the Show

    Dairy-Free Dirty Rice Recipe - dirty brown rice made easy with simple, healthy, family-friendly ingredients

    Dirty Rice made Easy with Simple, Healthy, Cheap Ingredients

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Dairy-Free Valentine's Day Recipes by the Dozen: Breakfast in Bed, Romantic Meals & Sweet Treats with many gluten-free, vegan options.

    Dairy-Free Valentine’s Day Recipes by the Dozen

    10 Everyday Tips to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    How to Strengthen Bones and Prevent Osteoporosis on a Dairy-Free Diet

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.