Garlic Mushrooms: The Perfect Easy Saute for All Diets


These garlic mushrooms make a super-easy side dish! The mushrooms are infused with flavor from everyday ingredients. They go well alongside just about any meal and would even be delicious tossed with pasta.

Garlic Mushroom Saute Recipe (easy side for any meal - dairy-free, gluten-free, allergy-friendly, vegan)

Special Diet Notes: Garlic Sauteed Mushrooms

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, optionally vegan, plant-based, optionally vegetarian, and paleo-frendly.

Sauteed Garlic Mushrooms
Prep time
Cook time
Total time
This easy, any day saute uses inexpensive ingredients to make quick and flavorful results. The mushrooms pair well with most mains. You can even enjoy them on pizza!
Serves: about 8 servings
  • 1 teaspoon olive oil
  • 5 cups (about 1 pound) quartered or sliced button mushrooms
  • 10 garlic cloves, minced (1½ to 2½ tablespoons)
  • ¼ teaspoon crushed red pepper
  • ⅛ teaspoon salt
  • ½ cup broth (beef, chicken, or vegetable)
  • Pinch black pepper
  • 2 tablespoon chopped fresh parsley (optional)
  1. Heat the oil in a large skillet over medium heat.
  2. Add the mushrooms, garlic, crushed red pepper, and salt to the skillet and saute for 3 minutes.
  3. Add the broth and black pepper and cook for 5 minutes.
  4. Remove the skillet from heat and sprinkle the mushrooms with parsley, if using.

Want More Dairy-Free Recipes? Enjoy My Cookbooks:

Eat Dairy Free - Your Essential Cookbook for Everyday Meals, Snacks, and Sweets

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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