Whether in need of a fast appetizer, a nutritious afternoon snack, or a fun option for lunch boxes, these healthy hummus pinwheels could be the perfect answer.
This simple, but flavorful recipe for hummus pinwheels was shared with us by www.sabra.com. What I love is how you can switch up the flavor of hummus for a completely different vibe, and even use different veggies, based on the season or what you have on hand. Here are a few of my favorite swap suggestions:
For all-savory hummus pinwheels: substitute avocado slices for the cantaloupe
For deeper flavor hummus pinwheels: substitute roasted red peppers for the fresh peppers and sliced olives for the cantaloupe
For winter greens hummus pinwheels: substitute kale leaves for the lettuce
Special Diet Notes & Options: Hummus Pinwheels
By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, nut-free, peanut-free, optionally soy-free, vegan, vegetarian, and optionally food allergy-friendly. Note that some hummus varieties do use soybean oil, and choose the tortillas that work best for your dietary needs.
For grain-free hummus pinwheels, there actually are grain-free “tortillas” popping up, such as these coconut wraps. Since they do tend to be smaller, you may need to use 3 or 4 wraps.
- Spread a thin layer of hummus on each tortilla.
- Divide the remaining ingredients between tortillas, on one side of each tortilla.
- Starting with the veggie/fruit side, roll the tortillas tightly and secure with toothpicks.
- Slice into pinwheels.