Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Honey ‘n Spice Toasted Trail Mix with Mixed Nuts and Seeds

    Honey ‘n Spice Toasted Trail Mix with Mixed Nuts and Seeds

    0
    By Alisa Fleming on August 31, 2021 Dairy-Free Recipes, Dairy-Free Snack Recipes

    This Honey ‘n Spice Toasted Trail Mix is seriously addictive! It’s perfectly sweet, gently salted, spiked with warm spices, and very nutty. It’s also packed with a variety of nuts and seeds for a healthy, filling, and naturally dairy-free snack on the go. And of course, you can change things up based on what you have on hand. The simple spices go with any nut or seed, and almost any dried fruit (blueberries, cranberries, chopped apricots, etc). We originally shared this recipe over fifteen years ago, but I’m giving the post an update!

    Honey 'n Spice Toasted Trail Mix Recipe - naturally dairy-free, gluten-free, soy-free, and paleo snack, with vegan, honey-free option.

    Special Diet Notes: Honey ‘n Spice Toasted Trail Mix

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, peanut-free, gluten-free, grain-free, soy-free, plant-based, paleo-friendly, optionally vegan, and vegetarian.

    Honey 'n Spice Toasted Trail Mix
     
    Print
    Prep time
    2 mins
    Cook time
    8 mins
    Total time
    10 mins
     
    Feel free to mix up the nuts, seeds, and dried fruit based on your personal taste and what you have on hand. You can also use just about any liquid sweetener - we just like the taste of honey and nuts best!
    Author: Contributed
    Recipe type: Snack
    Cuisine: American
    Serves: 6 servings
    Ingredients
    • 1 teaspoon oil
    • 2 to 3 tablespoons honey (can sub agave nectar or maple syrup for vegan)
    • ¼ cup slivered or whole almonds
    • ¼ cup chopped or whole hazelnuts
    • ¼ cup chopped or whole pecans
    • ¼ cup chopped or whole walnuts
    • ¼ cup sunflower seeds
    • 1 to 2 tablespoons flaxseeds
    • ½ teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • ¼ teaspoon sea salt
    • Pinch ground cloves
    • ⅔ cup raisins
    Instructions
    1. Line a baking sheet with parchment paper.
    2. Heat the oil in a medium non-stick skillet over medium heat. Stir in the honey, and cook briefly, just until the mix bubbles around the edge of the pan.
    3. Add the almonds hazelnuts, pecans, walnuts, sunflower seeds, flaxseeds, cinnamon, nutmeg, salt, and cloves, and stir until well coated. Cook for 5 to 8 minutes, stirring frequently, until the nuts are golden.
    4. Remove from the heat and stir in the raisins.
    5. Immediately spread the nut mixture onto your prepared baking sheet and let cool completely.
    Nutrition Information
    Serving size: about ¼ cup Calories: 184 Fat: 10.4g Saturated fat: .9g Carbohydrates: 21.8g Sugar: 15.8g Sodium: 81mg Fiber: 2.8g Protein: 4.1g
    3.5.3229

    More Sweet & Nutty Packable Snacks

    Healthy Raw Cookie Dough Bites

    Raw Cookie Dough Bites Recipe - A sample from Go Dairy Free: The Guide and Cookbook (dairy-free, plant-based, vegan!)

    High-Protein Breakfast Snack Mix

    Protein-Packed Breakfast Snack Mix Recipe for Dairy-Free on the Go (gluten-free and vegan options)

    The Best Chewy No Bake Granola Bars

    The Best Chewy No Bake Granola Bars Recipe - naturally dairy-free, gluten-free, and vegan with nut-free option

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Panago Pizza Dairy-Free Menu Guide with Vegan & Gluten-Free Options

    Panago Pizza is Unsurpassed for Dairy-Free and Plant-Based Options

    Dairy-Free Cinnabon Recipe - Copycat for those famous Cinnamon Rolls! Also nut-free and soy-free

    Dairy-Free Cinnabon Copycat for Tender, Gooey Cinnamon Rolls

    East Side Mario's is an Italian restaurant chain in Canada with a full food allergy guide and gluten-free menu.

    East Side Mario’s offers Many Options to Build Your Own Dairy-Free Pasta

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    The 10 Best Dairy-Free Queso Dips & Nacho Toppers - all vegan-friendly and gluten-free

    The Best Dairy-Free Queso & Nacho Cheese Sauces

    Is Chocolate Dairy Free? Yes and No. Here’s Why …

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.