Key Lime Pie Shake is Naturally Rich, Creamy, and Dairy-Free

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Years ago, we held a Fast & Fresh Recipe contest that drew in quite a few smoothie recipes. We have many of them listed in a round-up, but I realized the other day that they were hard to find. So I’m adding a few that we have photos for to our recipe section. And since we’re heading into the peak of key lime season, I thought I would start by featuring this healthy dairy-free Key Lime Pie Shake.

This plant-based Key Lime Pie Shake was submitted by Mandy Aureli. It’s creamy, nutritious, and a great option for people who want to incorporate more healthy fats into their dairy-free diet.

Dairy-Free Key Lime Pie Shake Recipe - plant-based, paleo-friendly, and top allergen-free. Nutritious.

Special Diet Notes: Key Lime Pie Shake

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and paleo-friendly.

For coconut-free and lower fat needs, you can substitute soft silken tofu (not soy-free) for the coconut milk and use a soy-free, dairy-free creamer.

Dairy-Free Key Lime Pie Shake
 
Prep time
Total time
 
The combination of frozen banana, avocado, and full-fat coconut milk makes the base of this smoothie extra-creamy and healthy.
Author:
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
Ingredients
  • 1 frozen banana
  • ¼ of an avocado, pitted and peeled
  • ¾ cup plain dairy-free creamer
  • ⅔ cup full-fat canned coconut milk, refrigerated
  • ¼ cup agave nectar or honey
  • Juice of 1½ limes
Instructions
  1. Place the banana, avocado, creamer, coconut milk, sweetener, and lime juice in your blender. Blend on high until smooth and creamy.
  2. Taste and add more lime juice or sweetener, if desired.
  3. Pour into two glasses and garnish with remaining wedges of lime.
Notes
Editor's Notes: This makes a very creamy shake. If you want a frostier finish, you can blend in some ice. Also, for fun presentation and an extra touch of indulgence, you can sprinkle some crushed graham crackers or dairy-free crunchy cookie crumbles on each smoothie for a "pie crust" topping.

More Dairy-Free Key Lime Treats

Mini Frozen Key Lime Tarts

Dairy-free Key Lime Ice Cream Tartlets Recipes - a prize-winning vegan frozen dessert recipe (gluten-free optional)

Key Lime Pie Popcorn Clusters

Dairy-Free Key Lime Pie Popcorn Clusters Recipe (gluten-free and vegan options). Sweet, fun, crunchy, flavorful, and a lively swap for rice crispy treats.

Key Lime “Cheesecake” Bars

Key Lime Cheesecake Bars - Dairy-Free, optionally Vegan and Gluten-Free

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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