Kid-Friendly Sunbutter Chocolates


Updated Recipe! These simple Sunbutter chocolates were originally created for Valentine’s Day, but they are perfect little bites to whip up for Halloween treats, holiday parties, or summer potlucks.

EKid-Friendly Sunbutter Chocolates - Allergen-Free! (gluten-free, dairy-free, nut-free, soy-free, and vegan!)

Even kids can make these easy Sunbutter chocolates, which contain just four simple ingredients and come together in minutes. And of course, the ingredients are quite versatile. You can sub in your favorite liquid sweetener or even use nut butter, peanut butter, pea butter, or soy butter – whatever fits your tastes and allergen needs.

Special Diet Notes: Sunbutter Chocolates

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and generally food allergy-friendly.

Kid-Friendly Sunbutter Chocolates
Prep time
Cook time
Total time
Otherwise known as “I’m CHOCO for you! Candies”, these simple Sunbutter chocolates were shared with us years ago by the creative culinary team at Enjoy Life Foods. We've adapted the recipe slightly for corrections and options.
Serves: 8 chocolates
  1. Break each chocolate bar into four sections, for a total of eight pieces.
  2. In a small bowl, mix the seed butter with the brown rice syrup. The mixture should pull away from the bowl and form a ball.
  3. Place 1 level teaspoon of the seed butter mixture on top of 1 section of chocolate. Flatten and form the seed butter mixture to cover the chocolate piece. Continue with remaining chocolate pieces and seed butter mixture. Cover a tray or plate with wax paper and place finished candies on top.
  4. Place the chocolate chips in a small plastic sealable bag. Place bag in microwave leaving the top unsealed. Heat in short 15-second intervals gently pressing the softened chocolate to make sure the chocolate melts evenly. When chocolate is almost melted, remove the bag and press out any remaining lumps. Remove any air from the bag and seal.
  5. With scissors, snip a very tiny hole in one corner of the bag. Beginning on the wax paper, drizzle the melted chocolate back and forth over the candies. Allow chocolate to harden about 20 minutes.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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