Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Condiments and Salad Dressings»Zesty Mango Tomato Salsa

    Zesty Mango Tomato Salsa

    1
    By Alisa Fleming on June 10, 2016 Condiments and Salad Dressings, Dairy-Free Recipes, Sauces

    This mild mango tomato salsa is quintessentially summer. It boasts fresh fruit, herbs, and a wonderful flavor that begs to be paired with chips or anything off the grill – chicken, fish, tofu, you name it! And since it isn’t spicy, even young and timid taste buds can enjoy.

    Zesty Mango Tomato Salsa Recipe- this mild but flavorful mix is perfect with chips, fish, chicken or tofu! Naturally dairy-free, gluten-free, vegan, paleo.

    Beyond its natural good looks and taste, this mango tomato salsa is filled with nutrients that could also help you get your summer glow. It’s packed with antioxidants, including vitamin C, beta carotene (that good vitamin A), lycopene, and even folate, a B vitamin that may be depleted by sun exposure.

    For an extra beauty boost, serve this mango tomato salsa atop fresh summer greens!

    Zesty Mango Tomato Salsa Recipe- this mild but flavorful mix is perfect with chips, fish, chicken or tofu! Naturally dairy-free, gluten-free, vegan, paleo.This recipe with photo for mango tomato salsa was shared with us by the National Mango Board.

    Special Diet Notes: Zesty Mango Tomato Salsa

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, paleo, and generally top food allergy-friendly.

    Zesty Mango Tomato Salsa
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Author: National Mango Board
    Serves: 3 servings
    Ingredients
    • 1½ cups ripe tomatoes, diced
    • 1 cup fresh mango, diced
    • 2 tablespoons fresh chives, minced
    • 1 tablespoon lemon juice
    • ½ teaspoon lemon zest
    • ½ teaspoon fresh oregano leaves, minced
    • ¼ teaspoon sea salt
    • ⅛ teaspoon freshly ground black pepper
    Instructions
    1. Combine all ingredients in a large bowl and stir to combine.
    2. Serve or cover and refrigerate until needed.
    3.5.3208

    More Sassy Salsa Recipes

    Fire & Ice Watermelon Salsa (vegan, gluten-free & allergy-friendly)

    Fire and Ice Salsa in a Southwest Salsa Bowl

    Vegetarian Tostadas with Fresh Grape Salsa (vegan, gluten-free & allergy-friendly)

    Strawberry Mint Watermelon Salsa (vegan, gluten-free & allergy-friendly)

    Strawberry Mint Watermelon Salsa Recipe

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Dairy-Free Stuffed Mushrooms Recipe - creamy, cheesy, rich, and fulfilling. Optionally gluten-free, nut-free, and soy-free. Plant-based nd vegan-friendly.

    Dairy-Free Stuffed Mushrooms with Perfect Cheesy Creamy Flavor

    Pizza Pizza Dairy-Free Menu Guide with Vegan Options

    Pizza Pizza has the Biggest Dairy-Free & Vegan Menus Around

    The Best Dairy-Free Steel Cut Oatmeal Recipe with Stove Top and Instant Pot Options. Includes Cinnamon Raisin Variation. Plant-based, vegan, allergy-friendly, and gluten-free.

    Perfect Steel Cut Oatmeal with Stove Top and Instant Pot Options

    1 Comment

    1. Pingback: Easy Grilled Steak and Pepper Fajitas Recipe

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Dairy-Free Caramelized Onion Dip Recipe that's almost too Good to be True! Served with new Enjoy Life Lentil Chip flavors. All naturally vegan, gluten-free, top allergen-free, nutritious, and delicious.

    Caramelized Onion Dip for Your Favorite New Dairy-Free Chips

    Strawberry Patties Recipe - A Chocolate-Covered Treat that's Pretty in Pink (naturally dairy-free, gluten-free, nut-free, soy-free, vegan - and no food coloring!)

    Strawberry Patties: A Chocolate-Covered Treat that’s Pretty in Pink

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.