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    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Simple Mixed Melon Ball Salad

    Simple Mixed Melon Ball Salad

    0
    By Alisa Fleming on July 4, 2016 Dairy Free Desserts, Dairy-Free Recipes, Dairy-Free Snack Recipes

    Sometimes recipes are more like good ideas than elaborate endeavors. Such is the case with this mixed melon ball salad. Fresh fruit is all you need to create a sweet, nutritious, economical summer treat that almost every guest can enjoy at your next picnic, potluck or barbecue. It’s even a great, last minute, 4th of July recipe!

    Simple Mixed Melon Ball Salad - a picinic, potluck or barbecue healthy treat for all!

    This mixed melon ball salad recipe was originally shared with us from The Raw Truth cookbook by Jeremy Safron. Over the years, it became buried in our news section, so we’re moving it to our recipes for you to enjoy this summer and beyond.

    If you’re feeling adventurous, melons make great artistic canvases. You can use the watermelon halves as bowls, simply hollowed out or carved, as the author did here. Also, rather than melon balls, you can slice the melons into rounds and use small cookie cutter shapes to cut the melons into hearts, flowers or other cheerful bites.

    For a bigger taste of The Raw Truth, see our review or enjoy Jeremy’s Raw Zucchini Roll Ups with Presto Pesto.

    Special Diet Notes: Mixed Melon Ball Salad

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, paleo, and generally top food allergy-friendly.

    Simple Mixed Melon Ball Salad
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Author: Jeremy A. Safron
    Serves: 4 to 6 servings
    Ingredients
    • 1 cantaloupe, halved and seeded
    • 1 honeydew melon, halved and seeded
    • 1 watermelon, halved
    • Juice of 2 limes
    Instructions
    1. Scoop out the flesh of the melons with a melon baller, place in a large serving bowl or the watermelon halves (slice a small part of the bottoms away to create a flat surface), and mix gently.
    2. Splash with the lime juice and serve.
    Notes
    This recipe is reprinted with permission from The Raw Truth, Second Edition: Recipes and Resources for the Living Foods Lifestyle. Copyright © 2011 by Jeremy A. Safron, Celestial Arts, an imprint of Ten Speed Press, a division of the Crown Publishing Group, Berkeley, CA. Photo Credit: Eniko Perhacs.
    3.5.3208
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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