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    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Melon Popsicles: A Sugar-Free Refresh with Just 2 Ingredients

    Melon Popsicles: A Sugar-Free Refresh with Just 2 Ingredients

    4
    By Alisa Fleming on June 30, 2017 Dairy Free Desserts, Dairy-Free Recipes, Dairy-Free Snack Recipes

    Ripe summer fruit is all you need to make these sugar-free melon popsicles. Melons have a high water content for refreshment, and are relatively low in sugar, despite their sweet taste once frozen. The pop of citrus simply helps to bring the flavors to life.

    Melon Popsicles Recipe - just 2 ingredients! Easy, sugar-free, dairy-free, vegan, paleo and top food allergen free

    Despite being frozen, these sugar-free melon popsicles are best when enjoyed within a few days. For slightly longer storage, place the cups or pops in airtight plastic freezer bags. If you don’t have paper cups or a popsicle mold, ice cube trays can be used.

    This recipe was originally shared with us from The Allergy Self Help Cookbook by Marjorie Hurt Jones, R.N.

    Melon Popsicles Recipe - just 2 ingredients! Easy, sugar-free, dairy-free, vegan, paleo and top food allergen free

    Special Diet Notes: Sugar-Free Melon Popsicles

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, paleo-friendly, and top food allergy-friendly.

    If your fruit isn’t quite sweet or flavorful enough, just add a drop or two of pure stevia extract. It will help the flavors pop without overwhelming or adding sugars.

    Sugar-Free Melon Popsicles
     
    Print
    Prep time
    5 mins
    Total time
    5 mins
     
    Author: Marjorie Hurt Jones, R.N.
    Serves: 4 melon popsicles
    Ingredients
    • 3 cups chopped melon (honeydew, cantaloupe or watermelon)
    • 1 teaspoon lime juice or lemon juice
    Instructions
    1. Put the melon and lime or lemon juice in your blender and blend until very smooth.
    2. Divide mixture between ice pop molds or 4 paper cups, leaving a little room at the top for expansion.
    3. If using cups, place them in a baking dish for stability and insert a wooden stick in each cup.
    4. Freeze for 30 minutes, and if using paper cups, straighten the sticks if they have moved off center.
    5. Freeze for 1 more hour, or until solid.
    3.5.3226

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    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    4 Comments

    1. Pingback: Plum Good Paleo Peach Pie Recipe (Dairy-Free & Vegan Too!)

    2. Nicole Dawson on July 1, 2017 5:47 am

      Sounds beautifully clean and refreshing. I bet this combo would even make a delicious slushy drink.

      Reply
      • Alisa Fleming on July 1, 2017 9:39 am

        Oh yes, great idea!

        Reply
    3. Chrystal @ Gluten-Free Palate on June 30, 2017 9:29 am

      I LOVE how easy these popsicles are to make, and so healthy. Yum!

      Reply

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