Creative dinners featuring new-to-you ingredients are fun, but let’s face it – most nights call for something simple. We don’t always have the time, or the energy, to cook something elaborate. In our household, meals like this one-dish chicken and vegetable bake are weekly staples. It can easily be prepped in the morning or even the night before. And it’s suitable for most special diet needs, including gluten-free and top allergen-free.
This one-dish chicken & veggie bake recipe with photo was shared with us by produceforkids.com.
Special Diet Notes:Â Easy One-Dish Chicken and Vegetable Bake
By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, and top food allergy-friendly.
Easy One-Dish Chicken and Vegetable Bake
Prep time
Cook time
Total time
Author: Produce for Kids
Recipe type: Entree
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound chicken breast, quartered
- 12 small yellow potatoes, quartered
- ¾ pound green beans
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 pound chicken breast, quartered
- 12 small yellow potatoes, quartered
- ¾ pound green beans
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon herbs de Provence
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Preheat your oven to 350ºF.
- Place the chicken, potatoes, and green beans in rows in 13x9-inch baking dish with the chicken in the middle. Drizzle it with the olive oil. Evenly sprinkle on the garlic, herbs de Provence, salt, and pepper.
- Bake for 50 minutes, or until the chicken reaches an internal temperature of 165ºF and the potatoes are tender.
Nutrition Information
Calories: 554 Fat: 8g Carbohydrates: 87g Sugar: 9g Sodium: 282mg Fiber: 11g Protein: 37g Cholesterol: 65mg
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