Peaches and Cream Waffle Bites


These tasty, peach-topped waffle bites are such a fun little snack or even a healthy breakfast, with delicious appeal for both kids and adults.

Peaches and Cream Waffle Bites Recipe - an easy fun breakfast or healthy snack; dairy-free, vegan, gluten-free optional.This recipe with photo for peaches and cream waffle bites was shared with us by Dole Food Company.

I admit that I sometimes get in a snacking rut, and dark chocolate might be my top go-to. Lately, I’ve upped my game with these Peanut Butter Cup Bars, but I was excited to discover this chocolate-free waffle bites idea – something to satiate my sweet tooth but still with substance and low added sugar.

Using dairy-free cream cheese on these waffle bites adds a tangy, savory contrast to the peaches. But if that topper isn’t available for you, coconut cream is a tasty, naturally sweeter stand-in. You can optionally add a touch of vanilla to the coconut cream – it compliments yet tames the coconut flavor.

Peaches and Cream Waffle Bites Recipe - an easy fun breakfast or healthy snack; dairy-free, vegan, gluten-free optional.

Special Diet Notes: Peaches and Cream Waffle Bites

By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, peanut-free, optionally soy-free, vegan / plant-based, and vegetarian.

For nut-free peaches and cream waffle bites, swap shelled hemp seeds or toasted sunflower seeds for the chopped walnuts.

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Peaches and Cream Waffle Bites
Prep time
Cook time
Total time
Serves: 1 serving
  • 1 whole-wheat or gluten-free frozen waffle (both Van's and Nature's Path offer great options)
  • 2 tablespoons dairy-free cream cheese alternative (such as Daiya) or coconut cream*
  • ⅛ teaspoon ground cinnamon
  • ½ cup jarred sliced peaches, drained and diced
  • 2 teaspoons chopped walnuts, toasted
  1. Toast the waffle and cut it into quarters.
  2. In a small bowl, combine the cream cheese alternative or coconut cream and cinnamon. Spread it over the waffle bites.
  3. Top each bite with the diced peaches and sprinkle with walnuts.
*This is the rich cream you can skim from the top of a full-fat can or little package of coconut milk - like So Delicious Original Culinary Coconut Milk.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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  2. Mary-Kay Moore on

    I am so up for this 10 day challenge! I was excited to see the recipes, however, I am totally bummed out that the nutritional information is not posted!!!!! I am a diabetic and need to know the amount of carbohydrates in a serving of something I eat. I thought this would be easier…

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