Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Peanut Tofu with Teriyaki Sauce

    Peanut Tofu with Teriyaki Sauce

    4
    By Alisa Fleming on March 19, 2014 Dairy-Free Recipes, Entrees

    This recipe for peanut tofu is a “savory” entry in our March Recipe Madness Contest, created and submitted by Hidemi Walsh. To qualify, Hidemi uses 8 ingredients or less, including Almond Plus Protein Almond Milk by So Delicious Dairy Free.

    Peanut Tofu with Teriyaki Sauce

    So Delicious Dairy Free Recipe Madness Contest - BadgeHidemi says this is a good appetizer or starter.

    For more details about the recipe contest, see this post: https://www.godairyfree.org/news/march-recipe-madness-contest

    Special Diet Notes & Options: Peanut Tofu

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, tree nut-free, vegan, and vegetarian. Just be sure to choose your bread wisely.

    For gluten-free and dairy-free peanut tofu, use wheat-free tamari in place of the soy sauce.

    Peanut Tofu with Teriyaki
     
    Print
    Prep time
    15 mins
    Cook time
    50 mins
    Total time
    1 hour 5 mins
     
    Author: Hidemi Walsh
    Recipe type: Appetiser
    Serves: 4
    Ingredients
    For Peanut Tofu:
    • ½ cup peanuts
    • ½ cup cornstarch
    • 1 cup water
    • 2 cups So Delicious Dairy Free Unsweetened Almond Plus Almond Milk
    For Sauce:
    • 2 tablespoons soy sauce
    • 1 tablespoon granulated sugar
    • 1 tablespoon water
    Topping:
    • 1 scallion, minced
    Instructions
    1. Crush peanuts in a food processor. Add corn starch, water and almond milk. Process again until smooth.
    2. Transfer the mixture to a saucepan, heat over medium low heat and simmer stirring constantly until thickened.
    3. Pour the mixture into a square container (wet inside of the container so that it is easier to take the peanuts tofu later) and let cool. When it has cooled, refrigerate for a couple of hours.
    4. Make sauce. In a small microwave-safe bowl, combine soy sauce, granulated sugar and water. Microwave on high for about 20 seconds (just heat it up). Take the bowl out of the microwave and stir to melt sugar.
    5. To serve, cut the peanut tofu into four. Put each peanut tofu into a serving plate and pour the sauce over the peanut tofu. Sprinkle minced scallions.
    3.2.2310
     

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Dairy-Free Cinnabon Recipe - Copycat for those famous Cinnamon Rolls! Also nut-free and soy-free

    Dairy-Free Cinnabon Copycat for Tender, Gooey Cinnamon Rolls

    East Side Mario's is an Italian restaurant chain in Canada with a full food allergy guide and gluten-free menu.

    East Side Mario’s offers Many Options to Build Your Own Dairy-Free Pasta

    Dairy-Free Oreo Cookies Guide and news on Gluten-Free Oreos

    Oreo Offers The Most Dairy-Free Cookie Flavors

    4 Comments

    1. tamara taylor on May 2, 2014 2:33 pm

      i tried it and it came out good. tell me something though, can i use coconut milk in place of the almond or is this substitution too drastic?

      Reply
      • Alisa Fleming on May 6, 2014 11:48 am

        Coconut milk beverage (the milk-like stuff in cartons) should work seamlessly as a substitute. If you use Lite or Regular Canned Coconut Milk, it will likely still work, but will be much richer since those are both higher fat.

        Reply
    2. tamara taylor on April 7, 2014 4:33 pm

      Hi! Are the peanuts raw or roasted?

      Reply
      • Alisa Fleming on April 9, 2014 6:43 am

        I would use roasted – possibly even roasted + salted.

        Reply

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Over 50 Dairy-Free Valentine's Day Treats you can Buy at the Store with Allergen Notes and Vegan Options!

    50 Dairy-Free Valentine’s Day Treats you can Buy at the Store

    The 10 Best Dairy-Free Queso Dips & Nacho Toppers - all vegan-friendly and gluten-free

    The Best Dairy-Free Queso & Nacho Cheese Sauces

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.