Pineapple Coconut Smoothie


Fresh fruit, creamy but light coconut milk beverage, and fresh juice combine to make this refreshing dairy-free pineapple coconut smoothie recipe by Julie Hasson.

Pineapple Coconut Smoothie Recipe (plant-based and dairy-free)

As is, this dairy-free pineapple coconut smoothie is loaded with vitamin C from the juice, vitamin D and vitamin B12 from the coconut milk beverage, and a surprising bonus: digestive enzymes from the pineapple. Pineapple contains bromelain, which is thought to have anti-inflammatory powers in addition to it’s protein digesting powers.

Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free LivingFor a video demo of this vegan pineapple coconut smoothie, see Julie Hasson on Everyday Dish TV.

Pineapple Coconut Smoothie Recipe (plant-based and dairy-free)

Special Diet Notes: Pineapple Coconut Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, and generally top food allergy-friendly.

For a super-strength pineapple coconut smoothie, you can add some dairy-free protein powder (1 to 2 tablespoons), probiotic powder, amino acids, and/or ground flaxseed.

Pineapple Coconut Smoothie
Prep time
Total time
This recipe was created by Julie Hasson of Everyday Dish TV and shared with us by So Delicious Dairy Free.
Serves: 1 to 2 servings
  1. In a blender, combine the pineapple, coconut milk beverage, orange juice, and ice, and blend until smooth, thick and creamy. If smoothie is too thick, add a little bit more coconut milk beverage and blend until smooth. If smoothie is not thick enough, add more ice as needed.
  2. Serve right away. If desired, garnish the smoothie with a sprinkle of sweetened dried coconut.
See my notes in the post above for adding healthy oomph to this already nutritious treat.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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