Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Plant-Based Mushroom Tacos with Healthy Slaw & Chipotle Hummus

    Plant-Based Mushroom Tacos with Healthy Slaw & Chipotle Hummus

    0
    By Alisa Fleming on January 30, 2020 Dairy-Free Recipes, Entrees

    Tony and I love “street” tacos, but it wasn’t until a recent trip to Mexico that we discovered some “new to us” fillings. Vegan options are also trending south of the boarder, and these plant-based mushroom tacos are similar to a variety that we tried on our diversion down the Baja. But the addition of chipotle hummus is a distinctly different twist.

    Plant-Based Mushroom Tacos Recipe with Healthy Slaw & Chipotle Hummus (Vegan, Dairy-Free, Gluten-Free, Nut-Free, and Soy-Free)

    Plant-Based Mushroom Tacos add a Fresh Twist to Casual Occasions

    In Mexico, flavors are kept light but often spicy, to suit the climate. In fact, fresh vegetables are used much more than cheese as toppings. This recipe combines those light flavors with some earthy, comforting ingredients, to make them suitable year round.

    You can serve these plant-based mushroom tacos as an entree, or as finger food at a party. They’re great for backyard barbecues (you can grill the mushrooms!), superbowl parties, and even weeknight dinners.

    Plant-Based Mushroom Tacos Recipe with Healthy Slaw & Chipotle Hummus (Vegan, Dairy-Free, Gluten-Free, Nut-Free, and Soy-Free)This plant-based mushroom tacos recipe with photo was shared with us by Sabra.com, but we have made some slight dairy-free modifications.

    Special Diet Notes: Plant-Based Mushroom Tacos

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, optionally soy-free, vegan, and vegetarian. Some brands of hummus do contain soy oil, so be sure to pick the one that meets your dietary needs.

    Plant-Based Mushroom Tacos with Chipotle Hummus
     
    Print
    Prep time
    15 mins
    Cook time
    10 mins
    Total time
    25 mins
     
    These tacos have a fresh taste with a nice warm heat. For a flavorful and colorful contrast, add some sliced roasted red bell pepper to the filling. If you want to use two tortillas per taco (like shown in the photo), double the amount of tortillas in the recipe.
    Author: Sabra Hummus
    Recipe type: Entree
    Cuisine: Mexican
    Serves: 4 servings
    Ingredients
    Chipotle Hummus
    • ¾ cup classic hummus (like Sabra)
    • 1 teaspoon chipotle powder
    Healthy Slaw
    • ½ cup finely shredded purple cabbage
    • 1 teaspoon chopped fresh cilantro
    • ½ teaspoon lime juice
    • ¼ teaspoon salt
    Plant-Based Mushroom Tacos
    • 1 tablespoon olive oil
    • 1 pound sliced cremini or button mushrooms
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 8 small tortillas (corn or flour)
    • 1 ounce crumbled dairy-free feta or nut cheese (store-bought or homemade; optional)
    • Lime wedges, for serving (optional)
    Instructions
    Chipotle Hummus
    1. In a small bowl, whisk together the hummus and chipotle powder.
    Healthy Slaw
    1. Put the cabbage, cilantro, lime juice, and salt in a medium bowl. Using clean hands, crunch or squeeze together the ingredients to bruise the cabbage and incorporate.
    Plant-Based Mushroom Tacos
    1. Heat the olive oil in a large pan over high heat. Add the mushrooms, salt, and pepper and saute for about 6 minutes, or until all sides of the mushrooms are browned. Remove the mushrooms from pan.
    2. Using the hot pan, add the tortillas one at a time to warm them up, about 20 seconds on each side.
    3. Spread the tortillas with the chipotle hummus. Place the sauteed mushrooms in the centers of tortillas. Top with the slaw and dairy-free cheese alternative, if desired. Optionally serve with lime wedges.
    3.5.3229

    More Comforting Vegan Mushroom Recipes

    Herb Roasted Portobello Mushrooms with Olive Oil Agrodolce

    Marinated Roasted Portobello Mushrooms with Olive Oil Agrodolce

    Cream of Mushroom Tartlets

    Savory Vegan Mushroom Tartlets Recipe with Chestnuts - a spin-off from The Great British Baking Show (dairy-free, egg-free, optionally nut-free, and soy-free with a creamy, gravy-like filling and whole wheat crust

    Mushroom & Sage Lasagna

    Mushroom and Sage Vegan Lasagna Recipe - Dairy-free, Gluten-free and Plant-based

    For More Delicious Dairy-Free Recipes, Get Go Dairy Free!

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Dairy-Free Cinnabon Recipe - Copycat for those famous Cinnamon Rolls! Also nut-free and soy-free

    Dairy-Free Cinnabon Copycat for Tender, Gooey Cinnamon Rolls

    East Side Mario's is an Italian restaurant chain in Canada with a full food allergy guide and gluten-free menu.

    East Side Mario’s offers Many Options to Build Your Own Dairy-Free Pasta

    Dairy-Free Oreo Cookies Guide and news on Gluten-Free Oreos

    Oreo Offers The Most Dairy-Free Cookie Flavors

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Dairy-Free Valentine's Day Recipes by the Dozen: Breakfast in Bed, Romantic Meals & Sweet Treats with many gluten-free, vegan options.

    Dairy-Free Valentine’s Day Recipes by the Dozen

    The 10 Best Dairy-Free Queso Dips & Nacho Toppers - all vegan-friendly and gluten-free

    The Best Dairy-Free Queso & Nacho Cheese Sauces

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.