Super Spring Smoothies with Raspberries, Lime and Mint


This recipe for super spring smoothies is an entry in our Spring Fling Dairy-Free Recipe Contest, created and submitted by Bridget Collins. To qualify, the recipe includes Green Tea Coconut Milk Ice Cream and Coconut Milk Beverage by So Delicious Dairy Free.

Super Spring Smoothies with Raspberries, Lime & Mint (dairy-free, soy-free, vegan)

Spring Fling Dairy-Free Recipe ContestFor more details about the recipe contest, see this post:

Special Diet Notes & Options: Super Spring Smoothies

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and generally top food allergy-friendly.

Super Spring Smoothies with Raspberries, Lime & Mint
Prep time
Total time
Serves: 2 (8 ounce) smoothies
  1. Place all of the ingredients in a high speed blender in the order listed.
  2. Blend until smooth and pour in to two 8 ounces glasses.
  3. Garnish with extra mint or lime slices.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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