Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Raw Vegan Chocolate Cream Pie made with Allergy-Friendly Superfoods

    Raw Vegan Chocolate Cream Pie made with Allergy-Friendly Superfoods

    0
    By Alisa Fleming on May 18, 2022 Dairy Free Desserts, Dairy-Free Recipes

    This raw vegan Chocolate Cream Pie recipe was shared with us by Manitoba Harvest many years ago, but we’ve given it an update! It was created by Kristen Suzanne, author of numerous raw food cookbooks. She infuses each naturally dairy-free and gluten-free bite with real cacao, fresh coconut, healthy hemp seeds, and the perfect amount of natural sweeteners.

    Raw Vegan Chocolate Cream Pie Recipe made with Healthy Superfoods - dairy-free, gluten-free, soy-free.

    Raw Vegan Chocolate Cream Pie made with Allergy-Friendly Superfoods

    Unlike most raw recipes, this one is free of tree nuts! It uses other fresh ingredients, like avocado, for a creamy consistency.

    The recipe includes an optional strawberry coulis. It isn’t pictured here, because it’s used as a topping once sliced. If desired, make it just before serving. The chocolate cream pie itself can be made in advance and frozen for a convenient, impressive dessert.

    Special Diet Notes: Raw Vegan Chocolate Cream Pie

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and generally top food allergy-friendly.

    Raw Vegan Chocolate Cream Pie
     
    Print
    Prep time
    15 mins
    Total time
    15 mins
     
    Since this decadent dessert is chilled, you can make it ahead, and even store it in the freezer. Simply allow it to defrost in the refrigerator for a few hours before serving. Please note that the Prep time is hands-on time only. Allow a couple hours for the pie to freeze.
    Author: Kristen Suzanne
    Recipe type: Dessert
    Cuisine: American
    Serves: one (9-inch) tart
    Ingredients
    For the Chocolate Crust
    • ⅓ cup cacao nibs
    • 1¼ cups unsweetened shredded coconut
    • 1 cup shelled hemp seeds (also known as hemp hearts)
    • ¼ teaspoon Himalayan crystal salt or sea salt
    • Dash cayenne
    • ¼ cup raw agave nectar
    • 5 dates, pitted
    For the Chocolate Filling
    • ¾ cup raw cocoa powder
    • ¾ cup young Thai coconut water
    • Meat from one young Thai coconut (at least a ½ cup)
    • ½ cup raw agave nectar
    • 1 avocado, pitted and peeled
    • 5 dates, pitted and soaked for 20 minutes, drained
    • 1 tablespoon hemp protein powder
    • 1 tablespoon green powder or more protein powder
    • 1 teaspoon maca powder (optional)
    • ½ teaspoon vanilla extract
    For the Sweet Strawberry Coulis (optional)
    • 1 10-ounce bag frozen strawberries, thawed (or fresh, stemmed)
    • ¼ cup raw agave nectar
    Instructions
    For the Chocolate Crust
    1. Grind the cacao nibs in your food processor, fitted with the “S” blade (or a spice grinder), until they’re broken up nicely, somewhat of a coarse powder. Add the coconut, seeds, salt and cayenne and process for a few seconds to incorporate all of the ingredients. Add the agave and dates and process until the mixture starts to stick together.
    2. Press the crust into the tart pan until it’s smoothly and firmly inside the pan. This crust is a little sticky, so using some coconut oil on you hands or a spatula can help.
    3. Place the crust in the freezer while you make the filling.
    For the Chocolate Filling
    1. Blend all of the ingredients until creamy. Pour the filling on top of the crust.
    2. Place the pie in the freezer for about 1½ hours to set.
    For the Sweet Strawberry Coulis (optional)
    1. Blend all of the ingredients together.
    2. Slice the chilled pie, and top each slice with the Sweet Strawberry Coulis, if using. Store leftovers in the refrigerator or freezer.
    3.5.3229

    More Raw Dessert Recipes

    Raw Carrot Cake

    Raw Carrot Cake with Lemon Cashew Frosting Recipe (vegan, dairy-free, gluten-free, grain-free, plant-based and paleo-friendly)

    Nanaimo Bars

    Raw Nanaimo Bars

    Raw Raspberry Ganache Fudge Cake

    Raw Raspberry Ganache Fudge Cake - a healthy, rich, indulgent vegan & grain-free treat!

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Open Nature Almond Frozen Dessert Reviews & Info - dairy-free and vegan ice cream at the Albertsons family of stores - replaces their almondmilk flavors

    Open Nature Almond Frozen Dessert gets Fancy with New Look and Flavors

    Open Nature Oat Frozen Dessert Reviews & Info - Dairy-Free & Vegan Oatmilk Ice Cream line in 5 flavors. Sold at the Albertsons family of stores (including Safeway, Vons, Randall's, United, etc)

    Open Nature Expands Oat Non-Dairy Ice Cream Line with 3 New Flavors

    Primal Kitchen No Dairy Alfredo Sauces Reviews & Info - dairy-free, gluten-free, soy-free, and now nut-free! Also suitable for vegan, keto, and paleo diets. Two varieties.

    Primal Kitchen Alfredo Sauces makes Rich & Creamy Pasta for All

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Dairy-Free Carrot Cookies Recipe - like little bites of carrot cake! Great for tea, coffee, Easter, Christmas, spring, or summer treats.

    Carrot Cookies like Heavenly Little Bites of Carrot Cake

    Grandma's Best Carrot Cake - still one of our most popular dairy-free recipes! A staple.

    Grandma’s Best Dairy-Free Carrot Cake

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free bookChocolate Emporium
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.