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    You are at:Home»Dairy-Free Recipes»Beverages»Healthy Red Sunset Smoothie

    Healthy Red Sunset Smoothie

    2
    By Alisa Fleming on April 28, 2017 Beverages, Breakfast, Dairy-Free Recipes

    Updated! I have subscribed to hundreds of food-oriented newsletters from organizations, bloggers, and companies over the years. But one that I miss the most is the eclectic recipe update from Manitoba Harvest. Each month they would feature basic yet delicious recipes from Kristen Suzanne, a former competitive bodybuilder turned raw foods chef. In one of those updates, Kristen Suzanne shared this healthy hemp sunset smoothie.

    This red sunset smoothie recipe with photo was first reprinted here with permissions from Manitoba Harvest way back in 2008!

    Kristen Suzanne has penned numerous raw food cookbooks, ranging from soups to salads to straight up chocolate. She follows a different diet these days, but still blogs at Kristen’s Raw. And she still whips up delicious food, like this unique red sunset smoothie recipe.

    Special Diet Notes: Healthy Red Sunset Smoothie

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and generally top food allergy-friendly. But please take note that Manitoba brand of hemp protein does have a warning for potential gluten cross-contamination.

    5.0 from 1 reviews
    Healthy Hemp Red Sunset Smoothie
     
    Print
    Prep time
    5 mins
    Total time
    5 mins
     
    Author: Chef Kristen Suzanne
    Serves: 3 servings
    Ingredients
    • 1 cup water
    • 3 oranges, peeled
    • 1 10-ounce bag pitted frozen cherries (see note)
    • 3 tablespoons hemp protein powder
    • 2 teaspoons raw carob powder
    • ¼ to ½ teaspoon cayenne
    Instructions
    1. Place all ingredients in your blender and blend on high until smooth.
    2. Pour into 3 glasses, to serve.
    Notes
    Alisa's Note: I recommend using the Dark Sweet Cherries from Trader Joe's. They are wonderful in smoothies and have no sugar added. If you can only locate tart cherries, you may want to sweeten this smoothie to taste.
    3.5.3226
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    2 Comments

    1. Sarah on April 30, 2017 9:28 am

      Delightful looking drink! I’m hoping for some sun on our bank holiday Monday tomorrow so if we do, it’s BBQ and red sunset smoothie time!

      Reply
      • Alisa Fleming on May 2, 2017 8:08 am

        That would be perfect! I hope you enjoyed the holiday Sarah.

        Reply

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