Satay sauce is a wonderfully rich, peanut sauce that tends to be naturally dairy-free. It’s also extremely versatile. You can use it as a marinade for chicken or tofu, as a dipping sauce, with noodles, or even as a Thai-style sauce on pizza (no cheese required!).
Special Diet Notes: Satay Sauce
By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, vegan, plant-based, and vegetarian.
For soy-free satay sauce, you can swap in coconut aminos. This substitute is a little sweeter and less salty, so I would up it to 3 tablespoons and reduce the brown sugar to 1 tablespoon.
For peanut-free and nut-free satay sauce, use sesame oil or your cooking oil of choice and use sunflower seed butter in place of the peanut butter.
Everyday Satay Sauce
Prep time
Cook time
Total time
Author: Alisa Fleming
Serves: about 16 servings
Ingredients
- 4 teaspoons peanut or sesame oil
- 1 small onion, minced
- 3 cloves garlic, crushed
- 1 cup peanut butter, smooth or crunchy
- 1 cup full-fat coconut milk (see note below)
- ⅓ cup sweet chili sauce
- 2 tablespoons + 2 teaspoons soy sauce or wheat-free tamari (for gluten-free)
- 4 teaspoons brown sugar
Instructions
- Heat the oil in a skillet or saucepan over medium-low heat. Add the onion and saute until softened, about 5 minutes. Add the garlic and saute 1 minute more.
- Whisk in the peanut butter, coconut milk, chili sauce, soy sauce and brown sugar until relatively smooth. Bring the mixture to a simmer, reduce the heat to low and let simmer for 10 minutes, uncovered, stirring occasionally.
- If it thickens too much for your needs, whisk in a little water to your desired consistency.
Notes
Coconut Milk: This is regular coconut milk that comes in cans or little aseptic packages, not coconut milk beverage. It should be quite rich. For a thinner sauce, you can use light canned coconut milk. Using coconut milk beverage will produce a runnier sauce.
11 Comments
Whipped up a rich, exotic pasta sauce with the peanut butter, soy sauce, crushed garlic, coconut cream, sesame oil and a dash of chili sauce. Tossed with hot spaghetti and garnish with fresh cilantro. This spicy peanut sauce is perfect for tossing with pasta and veggies.
how big are the servings, when you estimate it serves 16?
About 2 tablespoons.
I am loving this satay sauce, especially because I’ve been in to fresh spring rolls lately and this would be so much better than the store bought version! Pinning for later!
Love this satay sauce! So flavorful!
I love using coconut Aminos in place of soy – and this sounds tasty!
I do too sometimes. Coconut aminos add a unique flavor!
Mmm, this satay sauce looks so delicious! So many different ways to enjoy it too!
Ooooo I love new sauces I can try!!! We have been grilling up a storm this summer – but plain chicken breasts are getting kind of bleh. I bet this satay sauce would be a perfect dipper for my bland chicken (and a million other things). Thanks for the inspiration!
I think it definitely would!
Peanut sauce is one of my favorite things. I could eat it with a spoon!! I don’t think I’ve ever used coconut milk in mine…sounds delicious!