Strawberry Sauce


A good vegan cookbook is a must in any dairy free (or vegan, of course) household. It would be hard to find a better choice than “Vegan World Fusion Cuisine : Over 200 award-winning recipes“, by Dr. Jane Goodall.  This book has received over 30 5-star customer reviews, pretty impressive by our standards.  This Strawberry Sauce is a sample recipe from this fantastic book…

Special Diet Notes: Strawberry Sauce

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, and generally top food allergy-friendly.

Strawberry Sauce
Serves: 2-3
  • 1 cup chopped strawberries
  • 7 tablespoons filtered water
  • 1 tablespoon Agave nectar, maple syrup, brown rice syrup or sucanat
  • 1 teaspoon mirin
  • ½ teaspoon mint, minced
  • Pinch cardamom
  • Pinch cinnamon
  1. Place strawberries and filtered water in a small sauté pan and heat over low heat until strawberries start to break apart, approximately 8 minutes, stirring occasionally.
  2. Add remaining ingredients and stir well.

Experiment with different fruits such as blueberries or mango. A small amount of coconut, soy or rice milk may be added. You may also vary sweeteners for different flavors.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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